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The Insight Spiritual & Sexuality Guide
The Insights Guide
Welcome to The Insights Guide to sexual and spiritual health and union. Our monthly newsletter covers the following topics:
- Toning and strengthening your love muscles.
- Sexual exercises to test and try.
- Advanced sexercises
- The benefits of sexual training.
- Techniques to control sexual energy (for men).
- The ascension of sexual energy.
- Daily exercises for PC muscle development.
- How to increase virility.
- Mental concentration during lovemaking.
- How mediation relates to lovemaking.
- How yoga creates sexual energy.
