Rei Kitawaga joined us for his fall co-op term, supporting all of BEST’s programs as a Project Assistant. As a Master of Urban Studies student at SFU with a strong academic and professional interest in sustainable mobility, one of his goals was to gain hands-on experience in this area. Read more about his experience in his blog.

Throughout history, walking has played a central role in grassroots movements. It’s a simple, accessible, and potent tool of “the people” to build political momentum. From student walkouts and labour strikes, to protest marches, demonstrations transform the public space into a platform for the collective voice. At rest, public spaces afford us the opportunity to socialize, play, unwind, and connect with community. But when politically activated, those same streets and sidewalks become platforms for change. Learn more about the connection between walkability, public infrastructure, and political agency in this blog!

Walktober has arrived! As the days get shorter and the temperature gets colder, everything can feel a little more isolating. What you may not know, walking, even in small amounts, offers powerful benefits for both physical and mental well-being that can help you beat the fall blues. Discover five reasons to get out and go for a walk this fall!