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GUWellness: mind, body, soul |
Office of Faculty & Staff Benefits | Georgetown University
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GUWellness: mind, body, soul
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GUWellness: mind, body, soul
Faculty and staff, it’s time to get moving! Join the 14th annual Go Move Challenge by logging your intentional, heart-pumping physical activity. Your minutes help determine which Jesuit institution is the most active.
Awards will be given for the most total minutes, the highest average minutes per participant, and the highest average minutes adjusted for university size.
Announcing New Community Wellness Partners Initiative
Do you want to be part of a fun and new community that promotes well-being on campus and beyond?
Now’s your chance — build your own healthy habits, then share simple GUWellness tools with your team and community. It’s ~1-2 hours/month — including a brief onboarding and monthly Zoom touchpoints, trying one micro-habit and passing along resources in your department. Perks include a plug-and-play toolkit, leadership recognition and a flexible commitment. Ready to help your community thrive? Email Samantha Decenord .
Daring to Thrive 3.0
Daring to Thrive is an innovative wellness and leadership programming experience for faculty and staff within the Georgetown University community.
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Faculty & Staff Assistance Program
Make an appointment with a licensed therapist for a confidential session.
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Retirement Planning and Financial Well-Being Resources
No matter where you are on your career journey, Georgetown University offers a resource to support your financial well-being.
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Events and Webinars
GUWellness
UPCOMING EVENTS
2026
More Events Coming Soon
Meet the Team
Samantha Decenord Service and Program Coordinator FSAP & GUWellness
sd1503@georgetown.edu
Learn More about Sam