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Weight With Me
Wednesday, January 19, 2011
Tuesday, January 11, 2011
216.7
posted by Jennifer at 7:59 PM 0 Comments
Tuesday, January 4, 2011
219
posted by Jennifer at 7:17 PM 1 Comments
Sunday, June 20, 2010
199.6
posted by Jennifer at 8:41 PM 0 Comments
Saturday, June 12, 2010
199
posted by Jennifer at 11:13 AM 0 Comments
Saturday, June 5, 2010
Same
posted by Jennifer at 9:32 AM 0 Comments
Saturday, May 29, 2010
197.4
The summer months are so much easier for me to get out and be active, the only problem is that there is too many yummy munchie foods going on in the summer. Winter months keep me inside, and there are too many "comfort foods" that I just can't say no to.
I have to do something about that!
posted by Jennifer at 4:48 PM 0 Comments
Saturday, March 20, 2010
Still here...
posted by Jennifer at 12:27 PM 0 Comments
Thursday, January 7, 2010
Somthing to think about.
It said, "This summer,do you want to be a mermaid or a whale?"
A middle-aged woman,whose physical characteristics did not match those of the woman on the poster, responded publicly to the question posed by the gym.
To Whom It May Concern,
Whales are always surrounded by friends (dolphins, sea lions, curious humans.)They have an active sex life, get pregnant and have adorable baby whales. They have a wonderful time with dolphins stuffing themselves with shrimp.
They play and swim in the seas,seeing wonderful places like Patagonia ,the Bering Sea and the coral reefs of Polynesia .
Whales are wonderful singers and have even recorded CDs.
They are incredible creatures and virtually have no predators other than humans.
They are loved, protected and admired by almost everyone in the world.
Mermaids don't exist.
If they did exist,they would be lining up outside the offices of Argentinean psychoanalysts due to identity crisis. Fish or human?
They don't have a sex life because they kill men who get close to them, not to mention how could they have sex?
Just look at them ... where is IT?Therefore, they don't have kids either.
Not to mention, who wants to get close to a girl who smells like a fish store?
The choice is perfectly clear to me: I want to be a whale.
P..S. We are in an agewhen media puts into our heads the idea that only skinny people are beautiful, but I prefer to enjoy an ice cream with my kids, a good dinner with a man who makes me shiver, and a piece of chocolate with my friends.
With time, we gain weight because we accumulate so much information and wisdom in our heads that when there is no more room, it distributes out to the rest of our bodies.
So we aren't heavy, we are enormously cultured, educated and happy.
Beginning today, when I look at my butt in the mirror I will think,
¨Good grief, look how smart I am!¨
Now just to state here that I'm not giving up. I'm just trying to find a way to take the pressure that I'm putting on myself off. :) back to weight watchers Saturday. I'm expecting a few pounds to show up while I'm there. But I hope they won't follow me there next week.
posted by Jennifer at 10:38 AM 0 Comments
Saturday, December 19, 2009
195.2
I've been stuck in this rut for far too long now. I have to find my motivation somewhere. Maybe it'll show up in my stocking? LOL
posted by Jennifer at 3:30 PM 1 Comments
Saturday, December 12, 2009
Saturday, October 10, 2009
192
Happy Thanksgiving everyone!
posted by Jennifer at 6:18 PM 0 Comments
Saturday, October 3, 2009
194
posted by Jennifer at 2:34 PM 0 Comments
Monday, September 28, 2009
193.4
But it's Monday and now it's time to get back on track. I did better the past two weeks with drinking my water, I'm going to continue to do so. Also now that the weather is cooler, it's time to start walking again. And when it's raining like it is today, I'm going to clear out the living room and do some exercise there.
posted by Jennifer at 8:53 AM 0 Comments
Saturday, September 12, 2009
194.4
I'm going to have to give myself a small goal. I'm going to say 10lbs.. I want to lose ten pounds... then I 'm going to go from there.
Starting tomorrow :)
posted by Jennifer at 4:10 PM 0 Comments
Saturday, August 8, 2009
192.4
posted by Jennifer at 8:33 PM 0 Comments
Monday, August 3, 2009
Saturday, July 18, 2009
I'm not lost
posted by Jennifer at 8:23 AM 0 Comments
Saturday, June 20, 2009
190.4
I'm going to miss next week too. It's our 10th wedding anniversary and we're taking the kids away for the weekend.
posted by Jennifer at 2:17 PM 0 Comments
Sunday, June 7, 2009
191
But GEEZE I want off this rollercoaster already!
posted by Jennifer at 11:01 AM 0 Comments
Tuesday, June 2, 2009
190.8
posted by Jennifer at 9:11 AM 0 Comments
Tuesday, May 26, 2009
Saturday, May 16, 2009
187.8
posted by Jennifer at 6:10 PM 0 Comments
Friday, May 15, 2009
I'm still here...
I have been walking some, and doing some yard work, but I don't think that's enough where exercise is concerned. The weather has warmed up though, and this makes me happy. It invites me to get outside. I've also started tracking again. It's amazing how important that really is.
posted by Jennifer at 8:53 AM 1 Comments
Saturday, April 18, 2009
187.2
:)
posted by Jennifer at 10:25 AM 0 Comments
Saturday, April 11, 2009
187
posted by Jennifer at 11:01 AM 0 Comments
Saturday, April 4, 2009
188.2
The weather has turned to crap too. It's been rainy and SNOWY! Look at my poor Daffodil.
So yeah...I haven't been walking. But that's no excuse! there's no reason that I can't do exercise indoors. I've just been lazy.
And yesterday... oh dear.. I totally blew it. I was cranky and miserable. Stupid PMS, and I refused to cook, and by the time I managed to convince my husband that we had to go out for dinner I was STARVING. So we went to Boston Pizza, and I had a Caesar Salad, Chicken breast smothered in a cream with mushroom sauce, mashed potatoes, and half of my Mom's Philly Cheesesteak sandwhich, stuffed mushrooms, and cactus cut potatoes... you know what those are right? Yeah DEEP FRIED potatoes and you dip them in a spicy fattening dip. Not to mention the piece of garlic toast and countless fries and gravy I swipped of the others plates. Oh and a diet coke. Like that mattered.
I'm just being hard on myself. Which is a good thing. I need to be. If I keep this up I'm never going to reach my goal. I need summer to hurry it's ass up and get here. I need to stop sitting around watching Y&R in the afternoon and maybe actually do some housecleaning, and jumping jacks?? I dunno.
I'm tired of being stuck. I know everyone around me keeps telling me how great I look, but I have a long way to go!
posted by Jennifer at 9:10 AM 0 Comments
Saturday, March 28, 2009
186.8
posted by Jennifer at 9:09 AM 0 Comments
Saturday, March 21, 2009
187.8
I need to move far away from Tim Hortons and McDonalds. Yeah like that's gonna help.
Oh and have you ever had a Dairy Queen cheeseburger and poutine. Well I did for the first time this week. It's a good thing the DQ near my house doesn't have them. They do have Turtles Waffle Bowls though, and I ate half of one!
Oh and of course my period came smack dab in the middle of March Break!
This week.. Back on track.
Drink more WATER
Do more EXERCISE
NO MORE DONUTS!!!!
although you know chocolate timbits are only 2 points ;)
posted by Jennifer at 8:39 PM 2 Comments
Saturday, March 14, 2009
185.6
posted by Jennifer at 8:38 PM 0 Comments
Sunday, March 8, 2009
186.2
But I did it with full knowledge and made the choices ahead of time. So it wasn't like I was mindlessly doing it. I also walked more. The weather has warmed up some and I'm taking full advantage of that. And with Adam having the van everyday... I choose to walk to get the kids to and from school if I can.
I'm going to try and do more exercise this week, and stay away from McEvils! Speaking of evil... did you know that 1 package of Mr. Noodles is EIGHT points!!!!!
posted by Jennifer at 9:22 AM 0 Comments
Saturday, February 28, 2009
Thursday, February 26, 2009
1 YEAR!!!
posted by Jennifer at 2:18 PM 1 Comments
Saturday, February 21, 2009
185.6
This week I'm going to try and do more exercise. I've not been exercising at all. I did walk the kids to school on Tuesday though that was about it.
posted by Jennifer at 7:48 PM 0 Comments
Sunday, February 15, 2009
186.6
posted by Jennifer at 9:48 PM 0 Comments
Saturday, February 7, 2009
186
Summer is right around the corner! Something that's going to help me out for sure is that Adam is starting to follow his points too. It's good that we'll work together. Only trouble is that he gets 10 points more then me! But that's ok. ( well sort of lol)
posted by Jennifer at 10:29 AM 0 Comments
Saturday, January 31, 2009
189
posted by Jennifer at 4:18 PM 0 Comments
Saturday, January 24, 2009
189.6
This week I'm going to commit to drinking more water, because I definitely have not been doing that.
posted by Jennifer at 1:56 PM 0 Comments
Monday, January 19, 2009
187.8
Things I've come to realize
1. Shovelling snow is not as fun as it use to be when I was younger
2. My boots aren't as warm as they use to be
3. It's easier to move around and stuff out in the snow now that I've lost weight
4. but colder
5. Winter will be over and before I know it I'll be into higher exercise mode :)
posted by Jennifer at 1:09 PM 0 Comments
Sunday, January 11, 2009
189.8
Today's my birthday. And I'm going to enjoy a piece of cake too :)
posted by Jennifer at 7:57 AM 0 Comments
Sunday, December 28, 2008
187.2
Last night I attended a wedding reception. Since I had weighed in in the morning it was my " day off" I ate well though, and the 5 hours of constant dancing surely made up enough activity points for the 4 or 5 drinks and the yummy food I ate :)
My next obstacle to over come is New Years, and then I'm off to the Dominican for a week! So I won't be weighing in again until I return on the 10th. But I will do my best to be aware of how much I eat, and how much swimming I do.
Happy Holidays everyone!
posted by Jennifer at 11:06 AM 0 Comments
Monday, December 15, 2008
189.4
I had a few challenges this week.
1. Wednesday night we attended a pot luck dinner. I think it would be rude if I didn't take a taste of everything that people brought. I mean that key lime whipped pie I'm sure took a lot of work to make. And the incredible meat balls. I know those take time and effort. Bread is my enemy and when people put yummy bread on the table there is no way I can refuse a slice or three.
2. My son has become quite the social butterfly. Friday night he had a friend sleep over and the boys mom brought us dinner. How nice was that! A yummy bakery pizza. Sure I could have had one slice but four just seemed so much more appreciative don't you think? She also brought a tin of yummy chocolates she made. Chocolate covered pretzels, turtles, chocolate coated candied cherries. Oh and chocolate "haystacks" (pretzels and peanuts) I was good and put them straight into the fridge for the next day.
I did an hour of high cardio work out and I drank lots of water, after my four slices of yummy bakery pizza. I give my self a pat on the back for that one. This week I only went for one walk. A half hour in the freezing cold. Winter sucks for that. Walking the mall just doesn't seem all that fun especially so close to the holidays where everyone is cranky and grouchy and don't care who they push out of their way to get that last person on their list crossed off.
I'm going to try harder this week. I set a goal of 100 sit ups a day. And to kick up the cardio a notch. The week after is going to be difficult with Christmas. But in only 18 days I'm going to be swimming, and walking the beach and swimming... certainly swimming and tanning will do me a world of good :) I'm not going to even think about the all you can eat buffets, snacks and drinks that are included :)
Have a great week!
posted by Jennifer at 10:21 AM 0 Comments
Saturday, December 6, 2008
189.2
I also tried his wii fit... I would SO love to get one of those. So much fun. Even if it said I was like 42 years old hahaha. You just wait you wiifit... you just wait and see! HAH!
posted by Jennifer at 6:26 PM 0 Comments
Saturday, November 29, 2008
188.2
It's a good motivator to do a bit better this week now that I'm on my way to feeling better. It's cold and yucky out winter is going to be hard for walking but my exercise tapes really help not only to drop some pounds but I'm positive the inches fly off too.
I noticed in the shower the other day while shaving my legs that my calves are very defined now. That was exciting. I don't really pay much attention to details like that. I'm more aware of how my clothes are fitting. Or lack there of for that matter. I sure hope whoever is thinking of getting me Christmas presents think ** gift certificates** to buy clothes!
posted by Jennifer at 10:41 PM 0 Comments
Sunday, November 23, 2008
191
I have however been SUPER busy with the school, and worked out a lot this week. It's coming around to that time every month where I gain and then lose, and even though it's frustrating. I'm not going to beat myself up about it.
posted by Jennifer at 1:15 PM 0 Comments
Saturday, November 15, 2008
Saturday, November 8, 2008
190.4
But I've been stuck for awhile now between 193ish and 190. So I talked with my leader about it, and we agree that my body has hit it's plateau. It's normal and expected really. So I just have to work harder to tell my body that no... you are not happy at this weight and I'm taking control back and will start to lose again. You will be happy when I'm happy... got that body! Good.
Hoping that all goes well this week and I will finally get below 190 according to their scales and will reach at total of 50lbs lost. Even though I've only lost 44.2 since starting to pay weight watchers.
posted by Jennifer at 11:10 AM 0 Comments
Saturday, November 1, 2008
191
Halloween has come and gone and the house is loaded with chocolate bars, which I have every intention of letting the kids eat as much candy as they want until it's ALL gone! I'll do my best to limit myself to one or maybe two bars a day ;)
posted by Jennifer at 10:30 PM 0 Comments
Monday, October 27, 2008
190.6
Saturday there was a Halloween day at our campground so that was a good walk, then Sunday I sort of took the day off. Ate a yummy bag of Zesty cheese Doritos and was happy that I could not eat the entire thing!
But today is Monday and it's back on track. My friend and I just spent an hour and 20 minutes walking the mall. It was funny when we were being passed by old people, but I highly doubt they did the 6 or so laps we did. It's rainy today so that's why we went to the mall to do our walking. And will probably continue to do that on the rainy days. It wasn't as nice though, then it is walking outside in the fresh air and the unlimited amount of scenery. But we'll do it again.
So I'm just shy of the 50lbs mark, and that will be half way there. I'm not sure if I'm going to make it down to 141lbs, I'm going to set smaller personal goals now and see how I look and feel from there. I'm just not sure medically that I can get that small. But it might be possible, I'll just have to wait and see. And keep working hard to achieve it.
Now if someone would only come and eat all my kids Halloween candy! We still have REAL Halloween to do! haha
posted by Jennifer at 10:45 AM 1 Comments
Saturday, October 18, 2008
193
Happy Thanksgiving!
posted by Jennifer at 3:30 PM 0 Comments
Saturday, October 11, 2008
192.4
Sadly I don' t know how grocery shopping is going to go. My husband has lost his job and I don't know what we're going to do. I have 26 weeks still paid of weight watchers, so I don't have to worry about that.
posted by Jennifer at 2:30 PM 0 Comments
Saturday, October 4, 2008
195
EPMS (that's Extreme PMS)
Woke up feeling crappy
Went to weigh in anyways
Go home and do some yard work
Get my period
Sucks being a woman
posted by Jennifer at 10:12 PM 0 Comments
Saturday, September 27, 2008
192
I do know, I feel great, I think I got the hang of this and it feels good. Now if I could only find my slider... anyone know where that went?
posted by Jennifer at 8:39 PM 0 Comments
Saturday, September 20, 2008
193.4
posted by Jennifer at 8:22 PM 0 Comments
Saturday, September 13, 2008
194.4
Oh well. Try harder this week.
posted by Jennifer at 11:36 AM 0 Comments
Sunday, September 7, 2008
193
It's incredible the amount of energy I have. I have now lost 41.6lbs on weight watchers for a total of approximately 47 lbs all together. Yes I still have a long way to go. And sure it seems to get harder and harder, but I think that reason why I'm still going, is how great I feel. Well that and the fact that I'm forking out the money and stepping on that scale in front of someone every week. My membership is up on the 27th of this month. It's very tempting to just quit paying and continue to do this on my own, but I know that will not work for me. So I will sign up again.
I have had a LOT of compliments this week. Kids are back to school and I have not seen many of the parents since June (what's funny is I don't think I look much different now then I did in June) but they seem to think so. It feels good to get the compliments, but at the same time people do tend to go a little overboard. We celebrated my in law's 40th wedding anniversary yesterday, and a lot of family who I've not seen in a long time were there.
The cooler weather has arrived and this makes for a much more pleasurable walking/exercising environment. My walking buddy and I want to start walking again, and as soon as we can fit it into our schedules we'll do so. It was too hot the other day to walk, so we jumped in the pool and worked out for a half hour that way.
Have a great week!
posted by Jennifer at 10:30 AM 1 Comments
Saturday, August 30, 2008
195.8
posted by Jennifer at 3:47 PM 0 Comments
Monday, August 25, 2008
195.2
I'm camping right now. The kids and I are nice and cozy in a cabin, and Adam is joining us on his days off. I'll be home Thursday or Friday or maybe even Saturday morning :) Depends on how good the kids are being. HA.. which means I should have left yesterday!
Ah well... it's the last days of summer can you believe it!
posted by Jennifer at 10:37 PM 0 Comments
Saturday, August 16, 2008
Saturday, August 9, 2008
194.6
posted by Jennifer at 4:32 PM 0 Comments
Saturday, August 2, 2008
196
But when I think 240-196= 44 lbs that I've lost... I am a happy girl :)
posted by Jennifer at 10:59 AM 0 Comments
Saturday, July 26, 2008
198.4
posted by Jennifer at 1:52 PM 0 Comments
Saturday, July 19, 2008
198.4
posted by Jennifer at 1:08 PM 0 Comments
Saturday, July 12, 2008
198.6
posted by Jennifer at 9:56 PM 0 Comments
Sunday, July 6, 2008
197.8
We're well into summer now and it's been rough. I like to snack in the summer. Chips and dip, bbq'd little potatoes smothered in oil, big fat juicy steaks on the bbq. Yum. but I've been doing my best not to over indulge. It seems to be working.
I'm going to have to change my days that I weigh in too. Adam got a new job and he's going to be working 3pm-11pm starting tomorrow. So when I find out his scheduled days off I'm either going to pick one of those, and or go in the mornings somewhere local. I traveled 15 or so minutes to weigh in yesterday but did not stay for a meeting. Which I really enjoy doing.
My children are gone on a two week camping trip with my grandparents * their great grandparents* so cooking has also been off. I do have to remember to eat breakfast though. I've been slipping on that one. Breakfast at noon just isn't good for me!
posted by Jennifer at 10:51 AM 0 Comments
Tuesday, June 24, 2008
Look at the tracker above to see the numbers today.. cause I'm not even going to put it here!
. Nachos
. 6 pieces of pizza and 5 chicken wings... ( Okay!! YES I know I'm crazy)
. Kelseys for lunch with a four cheese spinach dip to start!
. chips and dip
. Fine Kettle of Fish for dinner
. alcohol
. Doritos
. Dairy Queen
.special desserts made especially for us
. wine tasting tour
. Mandarin for dinner
.family picnic
30 sit ups and a short walk to and from the Dairy Queen. Does not justify any of that. I'm well aware of that :)
I had a friend visiting from out of town. No that's not an excuse. And No I'm not losing my mind.. I'm right back on track as of tomorrow morning, I'm a day late for my period so that has some to do with it too. I still went and faced their scale, I stayed for the meeting and am surprised really that I only gained ONE pound not seven! lol
posted by Jennifer at 7:38 PM 0 Comments
Wednesday, June 18, 2008
199.6
posted by Jennifer at 12:17 AM 1 Comments
Tuesday, June 10, 2008
200.4
Had my cousins wedding this week. I thought for sure I was going to either stay the same or gain, but I didn't. I lost one pound. I think that's pretty good after losing 6 last week!
posted by Jennifer at 6:43 PM 1 Comments
Tuesday, June 3, 2008
201.4
Also... today I bought a dress for my cousins wedding on Saturday and I was SO thrilled when my friend L looked at me when I walked out of the change room and said.. Um.. you need a smaller size! I tried on an 18 and she went and got me a 16 and it's a nice roomy fit! Here's the dress. I cut my head off because my hair was a complete disaster... lol.. but here I am
posted by Jennifer at 8:02 PM 6 Comments
Tuesday, May 27, 2008
+1.8 back up to 207.4
Now... I just have to get back to buisness and that is that.
posted by Jennifer at 8:05 PM 0 Comments
Tuesday, May 20, 2008
205.6
I just don't want to get too comfortable snacking the way I have, and I really really have to try and get all my water and eating in by at LEAST 9:00pm!!
posted by Jennifer at 9:00 PM 2 Comments
Tuesday, May 13, 2008
207.6
also.. I changed my goal on the ticker up there. After speaking with one of the leaders today since I have passed my 10% she asked me to pick a goal weight that was in between the suggested weight for my age/height. So I changed it to 140 I don't know if I'll actually get that far down, or if I want to be that weight. But I'm going to wait and see how I look and feel when I get to about 150lbs. If I want to change my goal, all I need to do is see my doctor and get a note.
posted by Jennifer at 6:48 PM 1 Comments
Tuesday, May 6, 2008
209.6
posted by Jennifer at 11:03 PM 2 Comments
Tuesday, April 29, 2008
212
I have a tough weekend coming up. I have Connor's birthday party on Saturday and we're hopefully going to the movies, I have a bridal shower on Sunday, and then Monday is Connor's actual birthday, but I will save the birthday cake for Tuesday after I weigh in :)
Wish me luck!!
posted by Jennifer at 6:57 PM 2 Comments
Tuesday, April 22, 2008
216.6
I have a friend that has been walking with me. Which really really helps. It keeps me motivated even though my feet are killing me. We walked for an hour and forty minutes yesterday and an hour and ten minutes today. What I really could use is new shoes!
posted by Jennifer at 6:56 PM 0 Comments
Tuesday, April 15, 2008
217 lbs
I'm much happier this week then I was last :)
posted by Jennifer at 7:30 PM 5 Comments
Tuesday, April 8, 2008
220.6lbs
I haven't really watched what I ate this week. I was busy running here there and everywhere. My mom cooked dinner one night, my grandfather cooked one night, and a few other times I was either out, or had something I shouldn't have. It's much easier when you make your own foods and plan ahead. I'm going to try and do better this week. I was a little bummed after hearing I only had lost .8 but my total now is 14 and that's what I'm going to focus on. And I'm going to be proud of myself for not having three pieces of pizza at the stag and doe I went to, and the entire bun, and I didn't even touch the desserts! I'm going to stay away from Mc Evil's and well like I said.. walking. I've been walking every day and as long as the weather keeps co operating.. I'm going to walk!
posted by Jennifer at 7:30 PM 2 Comments
Tuesday, April 1, 2008
221.4 lbs
I had an okay week. I didn't necessarily eat all healthy foods either. I had pizza for dinner one night, and ate some of the kids Easter chocolate, and the worst part was I didn't eat all my points a few days in a row. I had my period and a nasty cold, so I just gave myself some slack and it worked out okay.
Now that I'm feeling better, I can work a little harder making sure I eat enough food, and drink all my water and get some more exercise in. I've not exercised at all this week. Well unless you count coughing and sneezing as exercise :)
posted by Jennifer at 7:36 PM 0 Comments
Tuesday, March 25, 2008
223.2 lbs
This was quite a surprise really. I thought I didn't do so good this week. Thursday I had McDonalds for lunch * chicken mcgrill and salad* I went out for dinner to a buffet on Friday night, Saturday I had a Roast beef dinner, and then Easter dinner (ham, scalloped potatoes, corn casserole, green beans and apple pie) also since it was Easter I had one or two foil chocolate eggs! But I drank all my water * three or more 500ml bottles/day* and I did some (not a lot) of exercise. I stuck to my points and apparently it paid off :)
I've lost a total of 11.4lbs since joining weight watchers! and close to 22lbs since I've decided I wanted to do this. Today I tried on four pairs of pants that I couldn't even come close to doing up and I DID THEM UP! I can even wear two of them comfortably. I have not worn those pants since before I had Connor. And the one pair I've never been able to wear, they were on sale for three dollars and I bought them anyway telling myself that one day I'll lose weight and wear them. I just really liked them. And I did the button up on them today!!! By summer I'll be able to fit into them if not have them too big on me and need to buy new ones anyway!
I have to tell you I'm so excited and people have been complimenting me all the time on how good of a job I'm doing. I really like that. It helps so much.
Tonight I bought coupons to go instead of paying the $17.00 every week. I paid $299.00 and got 26 weeks worth. So I saved... I think $140? I don't know my math isn't so good. So now I'm committed for that long for sure and I saved money ahaha! AND if you thought it couldn't get any better, I got a free cookbook!! Yay me again!
posted by Jennifer at 8:11 PM 0 Comments
Tuesday, March 18, 2008
226.2
Tonight was my very first night going to weight watchers by myself. (this was my fourth week) I can't thank my cousin enough for going with me the first few times. So now I have the hang of it, where to go what to do what to expect. She was sick today so didn't go. But I was comfortable there by myself. I'm a real people watcher I don't mind sitting and not talking to anyone. I participated in the meeting and listened.
It's been four weeks, and I still am really enjoying this. I guess it's because in my mind I am not on a diet and I've already committed myself to the lifestyle change for instance at that birthday party I would have had a big piece of cake and two or three hotdogs and some chips. Not the one hotdog on a ww bun, and a slice of cake no wider then an inch. * which I really didn't know how many points that was, so I just guessed 4pts. The other night for dinner we had a stirfry, I had measured out how many cups I had, but I didn't measure the rice and the veggies/beef separately. I had 1 1/2 cups and I added that up to 12pts.
OH and one more thing. The other day I was wearing my jeans. These same jeans I only wore when I went out and as soon as I got home I'd have to change cause they were tight and uncomfortable. Well... the other day I was wearing them and I was able to pull them down WITHOUT undoing the zipper and button, and I kept having to pull them up all day!!! I haven't checked to see how many inches yet. I'm saving that for my 10lb weigh in loss.
posted by Jennifer at 7:26 PM 2 Comments
Tuesday, March 11, 2008
228.6 lbs
I found this week a lot easier. I didn't worry so much about points every minute of the day. I ate what I wanted and just counted my points as I went along. I did plan meals. If I knew I was having spaghetti for dinner so for lunch I ate soup without crackers, and a sandwich. Last night we were out and it was dinner time and the kids were starving and I had nothing out at home to cook. So we went to Taco Bell for dinner. Without worrying too much about it. (remembering if I went a little over I could use some flex points for that day) and I had three chicken tacos (one was fresco style) which was only 3 points! The other two were 6points each, and I had a quarter of the fries supreme. I ate three because I knew that this was dinner and I wasn't going to snack later on. I also grabbed the nutrition guide on the tray liner and brought it home and calculated my points. Turned out I had two points left for the day! Which I didn't bother to use. I did some sit ups and leg exercises, and today I walked up and down our stairs 20 times. Not to mention all the snow shoveling I did this week. So I wasn't too worried about what I ate. That does not mean I didn't pay attention. I did. I wrote it all down. I just didn't stress over it.
I really enjoyed the meeting tonight. It's definitely good for the motivation. I enjoy hearing people's ideas. It's nice just to get out of the house for an hour too! We had a different leader tonight. I enjoyed listening to her. She threw out some good ideas too. Like on weigh in days.. don't NOT eat just to weigh in. It's not only unhealthy, but it's throwing your body off too. She was just fun and energizing and I dunno. I just felt better after leaving. This week I am going to be extra careful because it's just that time in my cycle where I want to eat more.
posted by Jennifer at 9:33 PM 0 Comments
Tuesday, March 4, 2008
230.0 lbs
It's been a tough week. And I'm amazed at the loss of 4. 6 lbs. I've felt like all I do is think, sleep, eat, drink points points points. I'm sure I've been quite annoying to everyone around me with points this and points that. But I'm trying to learn them. So that I won't have to think about it as much. I will just sorta know. It's not that hard, but takes a lot of figuring out. How many points in a chicken breast, how many in a potato, what about pork tenderloin. I'm having cereal for breakfast how many points will that take up. I've also had trouble eating up all those points. I'm allowed 29 points/day. That's a lot of eating.
Any other time I've tried to lose weight all I ever thought about was how hungry I was. Now I'm saying to myself.. I'm not hungry but I have to eat up all those points. I'm going to work on getting in all my fruits, vegetables, whole grains, proteins and dairy. Going grocery shopping will help I'm sure. We're half way into a pay period and grocery day isn't until next Friday!
I got a lot of great tips from the meeting tonight. Writing right on the container/box of food how many points it is so that I don't need to get out my slider or book every time. That tip caught my attention because you have no idea how many times I calculated how many points my cereal is.
I got four stickers and five paper clips. I'm thinking five paperclips because of the .6 ? I don't know. But how fun. Now I can hang those paperclips up and remind myself of the great job I'm doing. And well heck.. who doesn't like to get stickers!!!
posted by Jennifer at 9:44 PM 2 Comments
Tuesday, February 26, 2008
My first meeting
I joined weight watchers today! Yay me! I've been wanting to do it for a long time now. I'm paying the money. I'm motivated. I can do this. I will do this.
I'm lucky too, because two of my cousins go. It just seems to help. For me anyway. So I sign the papers, and hand the lady $42.00 and then go to the next lady and hand those papers to her. She welcomes me and then tells me when I'm ready to go ahead and step on to the scale. And for the very first time. A complete stranger watched and wrote down my weight. I stepped off the scale and she says and you will never see that number again. :) With a smile.
Then we went and sat down and the same lady who just wrote down my weight starts talking and I'm listening. It's so nice to hear people share about their week. Instantly I feel I'm not alone. It's wonderful to hear how many pounds they lost and I truly feel happy for them and I've never even met them. I listen to their tips and see how I could adapt them into my life. I look around and there's a few new members as well. That was one of my worries. I don't know why. I didn't want to be the ONLY new member sitting there.
Then off we go. I wanted to stay to listen to what else she had to say. Which was to teach me how to use my points, how to calculate them and so on. But I already know all that. Remember two cousins.. and a LOT of research on my own online. But my husband had to get to work so I had to get home to the kids.
I allowed myself to save points all day too. As my first reward. I gave myself McDonalds for dinner. I counted every point too! But I will not do that every day. Maybe once a week depending on how well I do. We'll see.
So that was that and I'm looking forward to next week. Right now. I have to get my butt to bed cause 7am comes way too early.
posted by Jennifer at 10:05 PM 3 Comments
Thursday, February 21, 2008
Beginning
By 19 years old I had gotten what I thought then quite big. I lost some weight and felt better. The years went on. And then we were married. Not long after we had our first baby. During that pregnancy I gained something like 75 or 80lbs. I did not have an easy delivery, and the weight even though I lost it all. It was just distributed differently. Things didn't go back to the way they were. My hips, tummy, legs.. were just shaped different. Time went by and we had our second baby. During that pregnancy I only gained 27lbs, and I lost that quickly, but was again left with a different body shape. Exercise has never been my thing, and now with two kids to take care of. I find little time for myself. Again... don't think I'm blaming anyone for this. It's my own doing. I'm well aware of that.
I turned 30 years old last month. I know my body is changing again. I know the older I get the harder it is going to be to lose the weight. I'm not happy with me and I want to be. I want to be able to run and play with the kids. I want to be able to cross my legs again. I want to be able to bend over to put my socks on without having a little trouble. I'd LOVE to look down and see my toes again! haha. But most of all I want to be healthy.
So this is where my journey begins. I last shocked myself at 240lbs. In the past two weeks that I've been trying to be careful of what I eat I have already started to lose. I weighed myself yesterday at 228 lbs.
I start Weight Watchers on Tuesday. I'm very excited for this. I like the points system. I've already been following it giving myself 28 points/day. I'm not sure if that's what they're going to give me, but I've been doing good on it. I'm not hungry. I'm eating healthy. I'm alot more conscious of what goes in my mouth. And I've already seen some results. I know I will do well this time because I am not on a diet. That's where so many people don't quite understand me. It's not a diet. It's living. It's living healthy. Without all the cookies, and chips, and junk. Of course I will still eat those things. Just not the whole bag!
I've decided to write down my journey here for myself to be able to look back and see what I've accomplished, to record my thoughts and my feelings and if you'd like to you can "wait with me"
and see what happens!
posted by Jennifer at 6:42 PM 2 Comments
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