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Vegan Planet
Vegan Planet
I absolutely LOVE the cover of my soon-to-be-published slow cooker cookbook! Isn't it gorgeous? That's the Seitan Ropa Vieja on the cover. This new book is due to be released in early October, but is available for pre-order now on Amazon.
I've already posted a few tester photos here, but I thought you might like to see a few more. So, here is another sampling of the recipes that await you in Fresh from the Vegan Slow Cooker, photos taken during testing by a few of my fabulous recipe testers Sabrina, Lori, Lea, and VeganAide:
So what do you think? Ready to get out your slow cooker and start cooking?
My latest post on One Green Planet is a recipe for Smoky Chickpea and Watercress Salad with Mango and Avocado. I strongly urge you to click on the link for the salad recipe. You'll be glad you did and, I can tell you that although you may go for the salad -- you'll stay for those smoky chickpeas. They're that good. So good, in fact, that I just had to tell you more about them.
As I mention on OGP, I've had a thing for roasted chickpeas since my grandmother introduced me to them when I was a kid. I couldn't help but think that roasted chickpeas might be an ideal vehicle for the smoky flavors contained in the marinade I use to make vegan bacon. I thought about calling them "chickpea bacon balls" but decided "smoky chickpeas" was the better choice.
The inspiration for the smoky chickpeas came as I was thinking about the best spinach salad I ever had at a restaurant in my hometown. It was garnished with crumbled bacon and topped with a creamy dijon dressing. For my own part, I tend to make mustard dressing only when I have an almost empty mustard jar (so I don't waste any), which happened to coincide with my spinach salad memory and my acquiring some lovely watercress which I wanted to pair with mango and avocado.
Suddenly the stars were aligning as I imagined how wonderful a smoky bacon flavor and a creamy mustard dressing would complement the watercress, mango, and avocado. I've been making vegan bacon out of everything but the kitchen sink these days, from the usual tempeh and tofu, to kale, and sliced mushrooms. Why not chickpeas? After all, I add chickpeas to virtually all my salads anyway, but giving them a smoky-bacony flavor would really take them over the top.
Instead of a regular creamy mustard dressing I wanted to play up the flavors of the mango as well as the smoky chickpeas, so I added a bit of liquid smoke to the dressing along with some mango. Oh yeah.
I predict that I will be making smoky chickpeas often. They'd be great tossed with cooked grains and greens, or even on their own as a snack. And I know for sure, they're going to grace my salads from now on!
Are you going to try them? (If you do, let me know what you think of them!)
Roberto Martin is the personal chef for Ellen DeGeneres and Portia De Rossi, who wrote the Afterword and Foreword to his book, respectively. With that kind of star-power, a collection of easy vegan comfort food recipes (several of which use commercial products such as Gardein, which you can easily sub out if desired), and drool-worthy photos by Quentin Bacon, it’s not surprising that this newly released book is already a bestseller.
It’s my pleasure to turn this post over to Roberto who agreed to write a few words about his new book and share his recipe for Spring Rolls with Dipping Sauce from Vegan Cooking for Carnivores.
Dipping Sauce:
Some of my favorite recipes have been developed on the fly. Combine a little of this with a little of that and often the result is something quite delicious. That's what happened when I made these Butterscotch Figgy Bites. I usually don't keep desserts in the house unless we're having company, but Jon was in the mood for something sweet. So I stared at the pantry shelves for a minute until some promising ingredients revealed themselves to me: figs, butterscotch chips, and bran cereal flakes. I never combined figs with butterscotch before but somehow I thought their flavors would be wonderful match. And they really are.
Into the food processor went about 1 1/2 cups of figs (just cut off the hard tips). The first time I made these I used kalmyra, this time I used mission. The figs should be dried (as opposed to fresh) but moist, not all dried out. To the figs I added about 1/2 to 3/4 cup vegan butterscotch chips (the Food Lion store brand is vegan, although there may be other vegan brands available). To hold it all together I added about 3/4 to 1 cup of ready-to-eat bran cereal flakes. I processed the ingredients until everything was well chopped and would hold together when pressed.
When I made these the first time, I pressed the mixture into an 8-inch baking pan sprayed with nonstick cooking spray. For this batch, I pressed them into a mini muffin tin (also sprayed with cooking spray). They could actually be eaten as is but I think the flavor is better if you bake them for about 20 minutes at 350 degrees. The baking lets the butterscotch chips melt a bit and allows the flavors to combine.
For only containing three ingredients, these little bites are extremely rich-tasting with a great depth of flavor. If you can't find butterscotch chips, they might be good made with chocolate chips, but I haven't tested out that theory yet. If you try them (with either butterscotch or chocolate chips), let me know what you think.
P.S. Yes, that's a glimpse of this year's lilacs in the photo. They bloomed a full month earlier than usual and are now almost gone, when normally they'd just be starting to bloom!
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Monday, May 21, 2012
Tropical Tiramisu
It seems like ages since my last post, but I've been so busy working on the new one-dish book as well as final edits on the new slow cooker book. In between, I've also been doing lots of cooking -- including making this new variation of tiramisu using pineapple,
coconut, and rum (shown here with some of this year's gorgeous lilacs). This tiramisu is a bit lighter and more refreshing than the traditional kind, making it ideal for the
warmer weather, although I wouldn't turn down the traditional version,
that's for sure.
I've also been cooking lots of fresh greens that our generous friends Jeff and Seung Hee are kind enough to let us pick whenever we want (which is basically most of the time!) Here's a photo of just some of the greens we picked recently, all spread out on the table.
In addition to lots of sautes, salads, soups, and stir-fries, some of the greens were transformed into refreshing green drinks like this one, blended with mango and lime juice.
Now back to that dessert....Below is the recipe for Tropical Tiramisu. For the cake, I used a few slices of pound cake that I had in the freezer from the recipe in 1,000 Vegan Recipes. It's such a good all-purpose cake, that I like to keep some on-hand for emergencies like this one! Instead of the pound cake, you could substituted any vegan white or yellow or sponge-type cake. Also, you can assemble the tiramisu directly into dessert glasses instead of making it in a pan. Up to you.
Hope you enjoy!
Tropical Tiramisu
Serves 6
Serves 6
3/4 cup raw cashews, soaked overnight and drained
3/4 cup coconut milk or pineapple juice (or half of each)
1 (8-ounce) container vegan cream cheese
1 teaspoon coconut extract (optional)
1 teaspoon coconut extract (optional)
1 teaspoon pure vanilla extract
1/3 cup plus 1 tablespoon confectioners’ sugar
1 cup fresh or canned pineapple chunks, pureed
3 tablespoons dark rum
1/3 cup plus 1 tablespoon confectioners’ sugar
1 cup fresh or canned pineapple chunks, pureed
3 tablespoons dark rum
4 to 6 (1/2-inch thick) slices of vegan pound cake, sponge
cake, or other white or yellow cake
1/3 cup toasted coconut
1. In a food processor or high speed blender, combine the drained soaked cashews and coconut milk, and process until smooth and creamy. Add the vegan cream cheese, coconut extract (if using), vanilla extract, and the 1/3 cup confectioner’s sugar. Process until completely smooth. Set aside.
2. In a small bowl, combine the pureed pineapple, rum, and remaining 1 tablespoon of confectioner’s sugar and stir to mix well.
3. Arrange a single layer of cake slices in an 8-or 9-inch square baking pan (you may need to cut some of the pieces to fit). Brush the cake with the pineapple-rum mixture, allowing it to soak into the cake. Sprinkle with half of the coconut. Spread the filling mixture evenly on top. Sprinkle with remaining coconut. Chill for 4 hour before serving.
1/3 cup toasted coconut
1. In a food processor or high speed blender, combine the drained soaked cashews and coconut milk, and process until smooth and creamy. Add the vegan cream cheese, coconut extract (if using), vanilla extract, and the 1/3 cup confectioner’s sugar. Process until completely smooth. Set aside.
2. In a small bowl, combine the pureed pineapple, rum, and remaining 1 tablespoon of confectioner’s sugar and stir to mix well.
3. Arrange a single layer of cake slices in an 8-or 9-inch square baking pan (you may need to cut some of the pieces to fit). Brush the cake with the pineapple-rum mixture, allowing it to soak into the cake. Sprinkle with half of the coconut. Spread the filling mixture evenly on top. Sprinkle with remaining coconut. Chill for 4 hour before serving.
Labels: green drink, greens, Tropical Tiramisu
Thursday, May 10, 2012
Fresh from the Vegan Slow Cooker
I absolutely LOVE the cover of my soon-to-be-published slow cooker cookbook! Isn't it gorgeous? That's the Seitan Ropa Vieja on the cover. This new book is due to be released in early October, but is available for pre-order now on Amazon.
I've already posted a few tester photos here, but I thought you might like to see a few more. So, here is another sampling of the recipes that await you in Fresh from the Vegan Slow Cooker, photos taken during testing by a few of my fabulous recipe testers Sabrina, Lori, Lea, and VeganAide:
 | ||
| Maple Dijon Root Vegetables |
 | ||
| Seitan Fajitas |
 | |||
| Creamy Polenta with Mushroom Ragu |
 |
| Seitan Posole |
 |
| Chocolate Truffle Cake |
So what do you think? Ready to get out your slow cooker and start cooking?
Labels: Fresh from the Vegan Slow Cooker, test recipes
Monday, May 7, 2012
Chickpea Bacon Balls aka Smoky Chickpeas
My latest post on One Green Planet is a recipe for Smoky Chickpea and Watercress Salad with Mango and Avocado. I strongly urge you to click on the link for the salad recipe. You'll be glad you did and, I can tell you that although you may go for the salad -- you'll stay for those smoky chickpeas. They're that good. So good, in fact, that I just had to tell you more about them.
As I mention on OGP, I've had a thing for roasted chickpeas since my grandmother introduced me to them when I was a kid. I couldn't help but think that roasted chickpeas might be an ideal vehicle for the smoky flavors contained in the marinade I use to make vegan bacon. I thought about calling them "chickpea bacon balls" but decided "smoky chickpeas" was the better choice.
The inspiration for the smoky chickpeas came as I was thinking about the best spinach salad I ever had at a restaurant in my hometown. It was garnished with crumbled bacon and topped with a creamy dijon dressing. For my own part, I tend to make mustard dressing only when I have an almost empty mustard jar (so I don't waste any), which happened to coincide with my spinach salad memory and my acquiring some lovely watercress which I wanted to pair with mango and avocado.
Suddenly the stars were aligning as I imagined how wonderful a smoky bacon flavor and a creamy mustard dressing would complement the watercress, mango, and avocado. I've been making vegan bacon out of everything but the kitchen sink these days, from the usual tempeh and tofu, to kale, and sliced mushrooms. Why not chickpeas? After all, I add chickpeas to virtually all my salads anyway, but giving them a smoky-bacony flavor would really take them over the top.
Instead of a regular creamy mustard dressing I wanted to play up the flavors of the mango as well as the smoky chickpeas, so I added a bit of liquid smoke to the dressing along with some mango. Oh yeah.
I predict that I will be making smoky chickpeas often. They'd be great tossed with cooked grains and greens, or even on their own as a snack. And I know for sure, they're going to grace my salads from now on!
Are you going to try them? (If you do, let me know what you think of them!)
Labels: One Green Planet, Smoky Chickpea and Watercress Salad with Mango and Avocado, Smoky Chickpeas
Monday, April 30, 2012
Vegan Cooking For Carnivores: Guest Post by Roberto Martin
When I first discovered Vegan Cooking for Carnivores by Roberto Martin, I was struck by
the author’s message of making plant-based cooking easy and accessible for
everyone. As Roberto says in his Introduction, his hope for his book is that it
“will make the decision to go vegan easier by helping people cook familiar
comforting foods…” It reminded me of why I do what I do: the
more people who eat vegan = less animals that will be killed for food.
Roberto Martin is the personal chef for Ellen DeGeneres and Portia De Rossi, who wrote the Afterword and Foreword to his book, respectively. With that kind of star-power, a collection of easy vegan comfort food recipes (several of which use commercial products such as Gardein, which you can easily sub out if desired), and drool-worthy photos by Quentin Bacon, it’s not surprising that this newly released book is already a bestseller.
It’s my pleasure to turn this post over to Roberto who agreed to write a few words about his new book and share his recipe for Spring Rolls with Dipping Sauce from Vegan Cooking for Carnivores.
 |
| Spring Rolls with Dipping Sauce, photo by Quentin Bacon |
From Roberto Martin:
I wanted to write a vegan cookbook that
appealed to the general public. I felt that for the majority of people, most of
the vegan food that was available was too different in appearance and flavor
from the food that people were accustomed to eating. I wanted to share with
everyone how familiar and easy vegan cooking can be. It is my hope that after
using this book the reader will be able to make their own vegan version of any
recipe they encounter.
One of Ellen and Portia's favorites, these
spring rolls are delicious, easy, and fun to make. Don't get discouraged if the
first one you make is a disaster. By the time you roll your third you will be a
pro.
SPRING
ROLLS WITH DIPPING SAUCE
From VEGAN COOKING FOR CARNIVORES by Roberto
Martin. Copyright © 2012 by Roberto Martin. Used by arrangement with Grand
Central Publishing. All rights reserved.
Dipping Sauce:
Juice of 1 lemon
Juice of 1 lime
Juice of 1 small orange
1 teaspoon minced or finely grated, peeled
fresh ginger
1 small garlic clove, minced
1 cup low-sodium soy sauce
1/2 cup water
Dash of Sriracha hot sauce (optional)
Spring
Rolls:
1/2 head green cabbage, julienned
1 bunch cilantro with tender stems, roughly
chopped
1 bunch scallions, green parts only, sliced on
the bias
15 fresh basil leaves, cut into chiffonade
20 fresh mint leaves, chopped
1 fat carrot, peeled, grated, and squeezed dry
in a paper towel
1 cucumber, peeled, seeded, and julienned
1 red bell pepper, cored, seeded, and
julienned
1 yellow bell pepper, cored, seeded, and
julienned
2 firm avocados, halved, pitted, and removed
from their skins
2 packages spring roll wrappers (rice papers)
Make the dipping sauce: In a bowl, whisk
together all the ingredients for the sauce, adding the Sriracha sauce, if
using, for a little extra kick.
Assemble the spring rolls: Mix the first 9
ingredients in a medium bowl and set aside.
Slice each avocado half into 8 even slices and
set aside.
Select a dish or pan that is large enough for
the rice paper to lie flat inside.
Inspect each rice paper carefully and discard
any sheets that have holes or cuts. Add about 1 cup of very warm water to the
dish or pan and soak 1 sheet of rice paper for about 20 seconds, or until the
paper has softened but has not become completely "gummy bear" soft.
Place the rice paper on a cutting board and rub it gently with your wet hands
to flatten it and work in more water.
(1) Place 1/2 cup of filling on the rice
paper, slightly below the center, working from the edge closest to you. (Where
the smile on a smiley face goes.) Top the mound with 2 avocado slices.
(2) Pick up the edge closest to you and fold
the rice paper up and over the mound.
(3) Fold the right and left sides toward the
center.
(4) Pull the spring roll gently toward you as
you roll it up burrito style. Protect the spring rolls from each other with
moist parchment paper. Repeat the procedure until all the avocado slices and
filling have been used. Cover the spring rolls with plastic wrap and
refrigerate.
The spring rolls can be made up to 2 hours
before serving. If each guest is to have their own dipping sauce, cut each
spring roll in half at an angle just prior to serving. If the dipping sauce is
to be communal, cut each spring roll into thirds just prior to serving.
MAKES ABOUT 16 SPRING ROLLS
 |
| Spring Rolls with Dipping Sauce, photo by Quentin Bacon |
Labels: Roberto Martin, Spring Rolls with Dipping Sauce, Vegan Cooking for Carnivores
Sunday, April 29, 2012
Butterscotch Figgy Bites
Some of my favorite recipes have been developed on the fly. Combine a little of this with a little of that and often the result is something quite delicious. That's what happened when I made these Butterscotch Figgy Bites. I usually don't keep desserts in the house unless we're having company, but Jon was in the mood for something sweet. So I stared at the pantry shelves for a minute until some promising ingredients revealed themselves to me: figs, butterscotch chips, and bran cereal flakes. I never combined figs with butterscotch before but somehow I thought their flavors would be wonderful match. And they really are.
Into the food processor went about 1 1/2 cups of figs (just cut off the hard tips). The first time I made these I used kalmyra, this time I used mission. The figs should be dried (as opposed to fresh) but moist, not all dried out. To the figs I added about 1/2 to 3/4 cup vegan butterscotch chips (the Food Lion store brand is vegan, although there may be other vegan brands available). To hold it all together I added about 3/4 to 1 cup of ready-to-eat bran cereal flakes. I processed the ingredients until everything was well chopped and would hold together when pressed.
When I made these the first time, I pressed the mixture into an 8-inch baking pan sprayed with nonstick cooking spray. For this batch, I pressed them into a mini muffin tin (also sprayed with cooking spray). They could actually be eaten as is but I think the flavor is better if you bake them for about 20 minutes at 350 degrees. The baking lets the butterscotch chips melt a bit and allows the flavors to combine.
For only containing three ingredients, these little bites are extremely rich-tasting with a great depth of flavor. If you can't find butterscotch chips, they might be good made with chocolate chips, but I haven't tested out that theory yet. If you try them (with either butterscotch or chocolate chips), let me know what you think.
P.S. Yes, that's a glimpse of this year's lilacs in the photo. They bloomed a full month earlier than usual and are now almost gone, when normally they'd just be starting to bloom!
Labels: butterscotch chips, Butterscotch Figgy Bites, dessert recipe, figs
Wednesday, April 25, 2012
Nacho Chips with Pinto Queso Dip
I was excited when the nice people
at Beanfields offered to send me some samples of their bean and rice
chips. I’ve been hearing wonderful
things about their line of chips, especially the Nacho Bean and Rice Chips
which won the “Best of Show” award from VegNews at the Natural Products Expo
West.
The chips are not only free of
dairy, MSG, and anything artificial, they’re also corn- and gluten-free as
well. With 4 grams of complete protein
in each serving and likewise 4 grams of fiber, these healthy chips have a
terrific resume. But how do they taste?
Absolutely outstanding: crispy,
flavorful, and hearty. All the flavors are good, but those vegan nacho chips -- wow.
Because I had a feeling that the
chips would be as delicious as everyone says they are, I figured I’d want to
eat more than just a few. I decided to
make a special dip to enjoy with them that could be served as a kind of fantasy
lunch. I mean, chips and dip for lunch?
Why didn’t I think of this sooner?
I adapted my Easy White Bean Queso Dip, giving it more depth of flavor to stand up to the nacho chips. I used
pinto beans, but I could totally see using black, white, or red beans to make
this. The clincher for me is the
addition of spinach in this dip, making the dip not only rich in protein, but
with lots of veggies as well, helping to make “chips and dip” a well-balanced
(but fun!) meal. The color of the dip turned out to be about the same as the nacho chips! If you get a chance to try Beanfields Bean and Rice Chips, you’ll
be glad you did. Here’s my yummy dip
recipe that, like the chips, tastes almost too good to be so good for you.
Pinto Queso Dip with Spinach
If Rotelle brand tomatoes with chilies are unavailable, your
favorite tomato salsa (well drained) can be used instead. This dip is great
with Beanfield Nacho Bean and Rice Chips, but if you can serve them with
whatever chips you have on hand.
1 1/2 cups or 1 (16-ounce) can pinto beans, drained,
rinsed, and blotted dry
1 (10-ounce) can Rotelle tomatoes with green chilies, drained
1 (10-ounce) can Rotelle tomatoes with green chilies, drained
3
tablespoons nutritional yeast
1 tablespoon cornstarch or arrowroot
1 tablespoon cornstarch or arrowroot
1 teaspoon smoked paprika
1/2 teaspoon ground cumin
1/2 teaspoon ground cumin
Salt
1 tablespoon olive oil or 1/4 cup water
1/3 cup chopped yellow onion
2 to 3 garlic cloves, chopped
1 tablespoon olive oil or 1/4 cup water
1/3 cup chopped yellow onion
2 to 3 garlic cloves, chopped
6 cups chopped fresh spinach
1 1/2 tablespoons fresh lemon juice
1 1/2 tablespoons fresh lemon juice
In a food processor or high speed
blender, combine the pinto beans, tomatoes, nutritional yeast, cornstarch,
paprika, cumin, and 1/4 teaspoon salt. Process until smooth. Set aside.
Heat the oil or water in a saucepan
over medium heat. Add the onion and saute
until softened, about 5 minutes. Add the garlic and spinach and cook 2 minutes
longer, until the spinach is wilted and any liquid is absorbed.
Add the spinach mixture to the bean
mixture and process until smooth. Transfer mixture back to the saucepan and
cook, stirring over medium heat until the mixture comes to a gentle boil. Reduce
the heat to low and cook, stirring, for 15 minutes. It should be thick but
pourable. Stir in the lemon juice. Taste
and adjust the seasonings, if needed. Transfer to a bowl and serve with chips.
Labels: Beanfields Bean and Rice Nacho Chips, Pinto Queso Dip with Spinach
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About Me
- Name: Robin at Vegan Planet
- Location: Virginia, United States
I’ve worked with food for over 25 years as a restaurant chef, cookbook author, and food columnist. My books include Vegan Planet, Vegan on the Cheap, Vegan Fire & Spice, Party Vegan, and 1,000 Vegan Recipes. My newest title is Quick-Fix Vegan. Visit my website: www.globalvegankitchen.com
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