What is it?
Uncontrollable state of mind
which triggers questions
which are not always relevent to the present condition
Confusion.
Linking irrelevent things with each other
making them binding upon myself
Urge to go back to calmness through thinking it through
hasn’t worked historically
Diverting attention to other things
just forgetting about the matter totally
brings some peace
What does God say?
That there will be tests
designed to check our ability to stay calm
despite the pain and confusion
I must
accept that there are problems
which are disturbing
feeling uneasy is natural
I must
utilize methods to keep myself calm
there is nothing wrong with logical methods
I must
know that I don’t need to remind myself of whats right all the time.
I want to resolve it right away.
I know I cannot.
The problem will may be resolve faster if I just leave it alone.
A new problem comes up.
What would I think about if I am not thinking about it?
I know I have the option to just stop being bothered about this problem.
Just forgetting about it.
I know it will bring peace.
I know that I wouldn’t loose control by doing so.
I just need to assure myself that.
But that is for now.
What could I do around 30 minutes ago when I was very disturbed and couldn’t sleep?
May be I am bound to have some sleepless nights before the problem is resolved.
I should be okay with that.
Still, theoratically, what could I do?
May I was trying too hard to sleep.
Therefore ended up thinking a lot.
Part of letting yourself go is to let happen whatever is happening.
Why is it so necessary that things go accoridng to plan?
That I am able to do what I thought should happen?
May be bracing myself like that is part of my fears.
There are a lots of fears, going on 24×7.
I overthink because a lot of thoughts come to my mind and I am unable to link them all together.
But then there is the problem of incorrect linking which leads to incorrect expectations from myself.
How do I stop that?
The incorrect linking is also result of being confused and not at peace.
Such theories and concepts are supposed to be a last resort in resolving problems.
While striving to end the problem ASAP, I jump to conclusions and try to implement such solutions.
I will always build up such concepts as long as I am not thinking clearly and not willing to let go.
This cannot be stopped.
This is endless.
Cannot be ended throgh logical reasoning.
No matter how bad that makes you feel.
Chacking for loopholes wouldn’t help.
Again, nothing wrong with unlinked methods which help.
It is difficult, but that is where the solution is.
And the much needed freedom is.
Whatever religion or any other concept says is not to be implemented on 24×7 basis.
It is supposed to become a part of the personality.
And yet there would be more mistakes.
You cannot implement a conclusion drawn now on the past.
There is no use in re-analyzing events and checking the what-if scenarios with new conclusions.
That is simply against the much needed fluidity.
People evolve, not necessarily look back all the time.
I have to embrace confusion.
And stop trying to eliminate it.
Choose not to answer questions.
I know confusion is not the optimal way to live.
But I don’t have a choice right now.
Because all of this might just be a temporary feeling as well.
And no, it is not easy.
Things will keep coming up.
And its okay.
We try to resolve stuff as much as we can.
When we cannot anymore, we should just be okay with it, not fight indefintely.
A conclusion like this, which is basically correct, cannot be implemented as is in reality.
It means a certain behavior to be adopted in reality. (In this case, embracing confusion. Most cases actually.)
Not taken as an input to a further argument.
I am afraid to let go because in the past, it has made me do stuff I don’t like.
Can be changed I suppose.
The confusion and the overall problem has its origins in the biology. (Probably)
And may be it is better off manifesting as a biological symptoms only.
I try to learn stuff from past events.
I only draw useless conclusions by doing that.
I cannot recall how it has ever helped me.
I only like to go over the past events again and again.
Going over them is enough for me.
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