I am an avid runner who enjoys sharing my love of running with anyone who will listen (or read). Running is only one of my passions. I love God, my family and running, in pretty much that order.
After years of sharing my love for running one person at a time, I thought it would be easier to get more people excited about it by starting a blog. I hope it is useful to you. Please feel free to leave a comment or ask a question. I will help in any way I can.
Happy Running,
Rundad
Rundad's Blog 
Thank you for the comment! Is there any way I can get a translated version of your blog? I would love to read it. Good running to you too!
Rundad
By: rundadrun on February 10, 2010
at 2:38 pm
Love your blog as well! I added you to my blogroll! Thanks for stopping by!
By: cubicledad on February 12, 2010
at 2:55 pm
Hi Dan,
Thanks for adding me to your blogroll. I am pretty new to this and am trying to add you as well. I think I did, but I am not sure. Any advice? Thanks again and keep up the running!
Rundad
By: rundadrun on February 12, 2010
at 3:02 pm
On your dashboard, go to Appearance, to the widgets…there should be a blogroll section…that you can add to your side bar. Hope that helps!
By: cubicledad on February 12, 2010
at 3:03 pm
Thanks!
By: rundadrun on February 12, 2010
at 3:06 pm
Love the picture. Your daughter’s shirt says it all!
TW
By: Tom Wilson on February 15, 2010
at 3:54 pm
That is one of my favorite running pics. We were trying to do the Usain Bolt thing, but it ended up a little off. But she ran a great 5K.
By: rundadrun on February 15, 2010
at 4:03 pm
Hi Rundad – just wanted to drop by and thank you for the encouragement you left on my blog.
Your blog is great – I just love the post about “solving the world’s problems one mile at a time.”
Keep it up – I’m adding you to my blogroll. 🙂
By: Laurie on February 19, 2010
at 7:02 pm
Thanks Laurie. I will do the same with yours.
Happy running,
Rundad
By: rundadrun on February 22, 2010
at 1:35 pm
I love the tagline – running for a better life. Great picture – that’s how we should all look on the run (i.e. really, really happy). I’m looking forward to reading about your adventures on the run.
By: runshorts on March 5, 2010
at 5:33 pm
I love that pic too! We had a great time at the race, fun wise…not so much clock wise. 🙂
By: rundadrun on March 5, 2010
at 6:25 pm
I plan to add you to my blog roll…assuming I figure out how to do so!
By: pamojamo on March 13, 2010
at 10:11 pm
I hope you don’t mind I added you to my blog roll. Love the blog. Continued Blessings!
By: Darren on April 9, 2010
at 7:35 pm
I don’t mind at all. Thanks a bunch. God bless and happy running,
Rundad
By: rundadrun on April 9, 2010
at 8:24 pm
Hey Rundad, thanks for stopping by my blog and the note of encouragement.
I checked out your blog, on top of being a runner into healthy living I love that your a Christian. I added you to my blogroll, hope you don’t mind. I think that my pastor along with some of my other friends would enjoy reading your blog.
By: tjalexander on April 10, 2010
at 5:39 pm
Thank you so much! I hope your past and friends enjoy. I love that we can all share our faith and love of fitness. I think the two go hand in hand. God bless and thanks for the kind words.
Happy running,
Rundad
By: rundadrun on April 10, 2010
at 8:13 pm
As others said…thanks for stopping in and offering words of encouragement. I am just in the beginning stages of starting to run. I’ve done one day and then the rain came…I’ve enjoyed reading your blog (yes, all if it last night and today). Thanks for adding Christ to your more recent posts, that made it even better reading for me. Even more areas to be challenged.
Jess
By: Jess on April 25, 2010
at 1:10 pm
I am glad I could encourage you. I am amazed that you read my whole blog. 🙂 Thank you! And I appreciate your support of the change to including my faith in my blogging. I hope it helps.
Happy running,
Rundad
By: rundadrun on April 25, 2010
at 4:31 pm
Great blog! I just subscribed and I look forward to following your running!
By: kabaker on May 16, 2010
at 8:47 pm
Thanks! Keep up the great work on C25K. Keep us all updated as your 5K approaches.
By: rundadrun on May 16, 2010
at 9:26 pm
Why wait 2 weeks – start NOW! THen you have two extra weeks to build the foundation. Are you also adding in some fitness/weight training to strengthen your muscles?
Love the blog – I have to work out how I can link your blog to mine – if I may?
Liz
By: lizboersmaynard on February 4, 2011
at 3:27 am
Hi Liz, thanks for the comment. I will be running during the 2 weeks, but the official training plan doesn’t start until then. I am just a little slow in getting a base of mile under my belt. Feel free to link my blog in, I always appreciate that.
By: rundadrun on February 4, 2011
at 7:31 am
I checked out your blog and loved it. You have combined two areas that are important in mine and my husbands life as well. I enjoyed reading all your blogs. My husband and I have a church plant -The Gathering Christian Fellowship- in our hometown. We have been in existence almost 2 years but the attendance is not large enough for my husband to get paid. We where both considered elite runners (invited to races). Our children also run I wrote about then in my blog. We have also started out own business in hopes that I could quite my current job and be home more with our children. If you know anyone looking for a running watch, heart rate monitor or GPS running watch check us out at Web Warez Watches https://www.webwarezwatches.com
By: Pam Daugherty on March 10, 2011
at 10:37 pm
Thanks Pam. It is nice to share thoughts with fellow Christians who happen to be runners too. 🙂 I will pass along your website.
By: rundadrun on March 10, 2011
at 10:50 pm
Hi Rundad!
My company is working with author Bruce Matson concerning his new book: The Race Before Us: A Journey of Running & Faith.This book recounts a personal journey of learning to run while exploring questions of faith that lead Bruce from doubt to faith and to physical as well as spiritual well-being. It’s an amazing story about being unable to run a mile to running the New York City marathon 11 months later, and it’s about an apologetics study featuring his exploration by listening to podcasts by Ravi Zacharias, Tim Keller, and Alistair Begg while stretching 1 and 2 mile runs to 10Ks and 26.2 mile runs. Based upon your own site, we thought you might be interested in Bruce’s story and his book. More information is available at https://www.bhmatson.com.
Please email me if you would like a copy for a book review or I if can assist in any way.
Sarah Meyer
Meyer Media Consultants
By: The Race Before Us on September 28, 2013
at 7:06 pm
Hi Sarah,
Got the book! Great read so far! I am looking forward to finishing it and writing a review on Rundad. Thanks for the opportunity.
Rundad
By: rundadrun on October 8, 2013
at 9:53 am
Hi Sarah,
The review is all done and posted. Thank you for allowing me to review it. Great book!
Rob
By: rundadrun on October 22, 2013
at 9:23 pm