4 Mile Run In The Rain
Nice 4 mile run in the rain. It was a little cool, but not too bad. My data for the run is here.
Semper Fi
posted by munciecarl @ 3:19 AM
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Gung Ho!
Semper Fi
4-19 Tue 3 miles (smart couch training plan has me off)
4-20 Wed 6 miles
4-21 Thu 4 miles
4-22 Fri off (smart couch training plan has me off)
4-23 Sat Dino 5K Trail Run in Avon
4-24 Sun I might try and run 10 miles, depending how I feel after the trail run.(smart coach training plan has me off)
Semper Fi
Semper Fi
I made E-5 twice. No, I didn't get busted. I entered the Navy as non-prior service.
Gung Ho!
Main Entry: gung ho Pronunciation: 'g&[ng]-'hOFunction: adjective Etymology: Gung ho!, motto (interpreted as meaning "work together") adopted by certain U.S. marines, from Chinese (Beijing) gOnghé, short for ZhOngguó GOngyè Hézuò Shè Chinese Industrial Cooperative Society: extremely or overly zealous or enthusiastic
Gung Ho!
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Gung Ho!
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Gung Ho!
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Tuesday, May 03, 2011
Semper Fi
Monday, April 25, 2011
Tuesday, April 19, 2011
My 4-18 to 4-24 Running Plan
4-18 Mon 4 miles
4-19 Tue 3 miles (smart couch training plan has me off)
4-20 Wed 6 miles
4-21 Thu 4 miles
4-22 Fri off (smart couch training plan has me off)
4-23 Sat Dino 5K Trail Run in Avon
4-24 Sun I might try and run 10 miles, depending how I feel after the trail run.(smart coach training plan has me off)
Semper Fi
posted by munciecarl @ 1:29 AM
0 comments
Sunday, April 17, 2011
Damn it!
I didn't run Saturday or Sunday. Worked Saturday, froze my ass off as a timer for the Marion Relays. Buzy working on taxs Sunday.
Semper Fi
posted by munciecarl @ 10:48 PM
0 comments
About Me
- Name: munciecarl
- Location: Muncie, Indiana, United States
Originally, from Billings Montana now living in Muncie Indiana. Graduate of Billings West High in 1976. In the Marines Reserves from August 1975 to 1981. Co. B 4th Recon. Bn. 4th MarDiv. In May of 1987 I joined the Navy. I was onboard the USS Midway from June 1988 to 1991, with a tour of duty in the Persian Gulf during the first Gulf War. Got out of the Navy in 1995.
USMCR and USN E-5 Insignia
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- 4 Mile Run In The Rain
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