About

I like to write about things that interest me like fitness, health, complimentary therapies, development, travel and music.  Things that challenge me are also up for discussion and anything that causes a bit of a light bulb moment is an added bonus.

I never claim to be an expert on what I write about or lay claim that my opinion is the only one going.  If you have any feedback or thoughts feel free to drop me a line via the Contact page.  Who doesn’t like getting mail?  Even if it is someone giving out to you.

Note: I often wish there were more hours in the day. If anyone has any time management tips that would also be appreciated!