What’s with all the moral outrage surrounding McDonald’s “better” Chicken McNuggets?
Pre-Workout Caffeine to Get Stronger, Faster, Bigger and More Powerful
NEW Research : Drinking Green Tea Improves Aerobic Capacity
A Cheap and Effective Diet to Lose Weight Quickly
Attention Beer Drinkers: Compound found in Hops lowers cholesterol, blood sugar and weight gain
Is Lithium Orotate about to become the hot supplement for 2016? Research says…maybe.
Max Benefit – Min Time Workout #2
Max Benefit – Min Time Workout #1
Obesity in Canada
Research Proves Junk Food Advertising Causes Childhood Obesity
Childhood Obesity Rates Ballooning All Around the World
Introducing the 20:20 Workout…The Simplest Get Fit, Get Lean, Get Healthy, Get Strong, Get Awesome Workout of All Time
Coronary Heart Disease : New Research Blames Sugar and Exonerates Saturated Fat
Tabata and the End of Night Time Snacking
Researchers Find a Link Between Excess Dietary Sugar and Breast Cancer
Exercise at an early age = Healthy Gut, Healthy Brain, Healthy Metabolism
Green Coffee Bean Extract for Weight Loss
New Research : Bodybuilding and the Mind-Muscle Connection
Chia Seed for Weight Loss
Can You Be Fit AND Fat : Research Says NO
Coming Soon : HIIT for Health
Train Smarter : Movements v.s. Muscles
Caffeine for Weight Loss
Fish Oil Switches Fat Storage Cells into Fat Burning Cells
A Better Whey to Boost Your Health
“Eating lettuce is over three times worse in greenhouse gas emissions than eating bacon”
The Top Weight Loss Supplements for 2016
Henry Rollins v.s. McDonalds
“I Don’t Have Time to Workout” Workout
Restaurant Revolution: When Healthier Menus = Healthier Profits & Healthier Kids
Junk Food Can Damage Your Metabolism In Just 5 Days
Oscillation Training – Get Stronger, Get Fitter, Get Healthier
Fitbit Surge Review : Is this the fitness tracker you’ve been looking for?
A Diet for People Who Can’t Stick to a DIet
Motivate Your Lazy Butt with these Fantastic Fitspiration GIFs
John Oliver Bitch Slaps the Sugar Industrial Complex
A Technological Revolution for Health and Fitness Nerds
Children, Health, Politics, Toronto, Woonerfs and a whole big pile of BS
Is Leptin Gene Therapy the Future of Weight Loss?
How many BURPEES does it take to burn off 1 grande-sized Pumpkin Spice Latte?
10 Ways to Burn 1 Pound of Body Fat – Vol. 4
The Journey from Fat to Fit
Truvia is NOT Stevia…but it is a fantastic insecticide
How to Get a Tan Without Risking Skin Cancer
The Best Tasting Fruit You Have Never Tasted
Warning Labels on Sugary Drinks – good idea, bad idea???
Weight Loss is 99% Mental, 1% Physical
Who do you trust with your health?
Health Habits 