I’ve been really convicted lately about what is going “into” my families bodies. If our body is truly a temple, then what we consume (food, media, words, experiences) really affect us for the good or bad. “Everything is permissible but not everything is beneficial.” 1 Corinthians 10:23.
Rad and I have eaten mostly a primal diet, but pregnancy and laziness have allowed us to stray to lots of sweets and grains. If I am honest with my body, I feel yucky physically when I eat that way. How do we honor God with our bodies when we aren’t in our best “shape?” I realized I could no longer be trusted with this responsibility as clearly I was weak. I needed God to stand in the gap and I needed to trust him with this next step we were going to take.
A week ago today I started a 30 day challenge eating only whole foods (called whole30… a short-term nutritional reset, designed to help put an end to unhealthy cravings and habits, restore a healthy metabolism, heal your digestive tract, and balance your immune system. It is no grains, no dairy, no legumes, no sugar..only whole foods). My kids and Rad have started a modified version (called Primal which includes dairy). I had started this before but could never make it to the end. Something would get in the way. This time I realized I could not just rely on me to complete it. When I made a list of what success looked like for me in the end, it was overwhelmingly to trust God with what I put in my body and to be a good example for my children.
I am excited to lean into God this time around. “One day of victory tastes better than any of that food I’d given up!” (And giving up bacon and boston creme pie were good tests!)
Our dogs are benefiting too! 🙂 Luna is a horrible walker on a leash. What was I thinking…of course she is. She is a cattle dog meant to be given commands. Who knew that this puppy could heal off a leash. She’s a great companion to our walks!

