One day, one day

We keep looking for meaning. We try with giving ourselves everything we want. We want delicious food, we give it to ourselves, we want to travel we work hard to have money to be able to travel, we see what others are doing and saying and think, maybe is there, or there, maybe if I get that I will reach to it. And it keeps disappointing us. Because we do not start well from the beginning. We look how to give everything to ourselves. It’s all about us, us, us, us. I lately feel a bit lost. I do not understand where doe I head and why. Why do I do what I do, why do I want what I want, do I really want that. Is confusing and scary. We are being left with no guidance and they tell us go do it. But do what and why. Why do we do what we do? It seems meaningless when we struggle for things, we suffer for them. What is the right way to live life? How long does it take to find out? Or what does it take to find out? Is it in being a good human being, is it in accepting things around us, is it in being present, is it in loving God, what is it? I would love to know. We all would like to know. Is scary to live like this. I so much want to be told. It’s funny, and it does not surprise me. I always want to have control about everything and life is made in such a way that it keeps me with no control whatsoever or with very little control. That’s why I am so hopeless, because there is one thing that I totally have no control over, is where life takes us, what happens around, what should we do. I just don’t know and I can’t make a plan, I am scared. I know I should let go, but at leats now I cannot. Maybe there will be a moment when I will be able to. But now I cannot. I am too scared to let go. I want to know, I want to be able to control. But I know it would bring me more benefit and happiness to emerge into life. I know. One day, one day I will!

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The illusion of happiness

Not sure what are we doing. Chasing dreams that others told us we should have. And then we are disappointed when we don’t see the light at the end of the tunnel. It’s easy to find fault in the external circumstances. There will always be something we want to fix, we don’t like or it needs improvement. And it feels comfortable like this, if we have this we also have the illusion that once we fix that thing we will be happy. It is nice to live with this illusion. It gives us hope. Deep down we know the truth. We have heard it so many times. We know it. We just don’t want to admit, because if we admit then the work we need to do inside is huge and the illusion that by fixing the next external thing would make us happy fades away. And we don’t want it to fade away. We like the feeling of it.

But one day we will have to face ourselves. Will have to look into the eyes and see and admit that it’s time. It’s time to do a deep cleaning. It’s time to admit that no external circumstance will bring that feeling of happiness. It’s time to admit that it’s an ongoing process and to make us look inside.

Looking inside – it’s neither easy, nor pleasant. It’s better to focus on the others, to teach others how to live life, to convince my husband to quit smoking rather than minding my own life. It’s comfortable, it gives a feeling of superiority, a sweet taste of control (if not over our own lives, at least over the lives of others). How funny is this, thinking we have control over the lives of others.

I came today home with the feeling that I should take a sabbatical. And I don’t say it’s a bad thing to wish, but it comes from the wrong place. I think that my internal world needs an external fix. And this is wrong.

TO BE CONTINUED

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Which character are you?

We are always trying to be better. Is it a blessing or a curse? I am looking a bit nostalgic at my younger self and I am trying to see if I am objective. I romanticise my younger self. In my mind I used to be so full of life, so kind, compassionate, driven and I feel that with the years I became a bit less full of life, a bit less kind, a bit less compassionate and driven. This might be true but it also might be false. Might be a false idea of past me or a distortional idea of present me.

I feel that I am less compassionate towards myself, less kind to myself, and this reflects on the others. How we treat ourselves that’s how we treat others. How I talk to myself, that’s how I talk to others. How I judge myself that’s how I judge others.

So I look inside. What do I see. Who am I? Who I want to be? It doesn’t matter who I was. I can create my own character today. I can be whatever I want. I decide. How does my character looks like?

My character is a confident woman, in love with life, in love with culture, art, music, a woman that loves stories of people, a woman that deeply cares about others, a woman that reads a lot, that is curious, that always has a kind word to say, a woman that take care of her soul. My character is in the flow of life, she doesn’t need to force things, she does her best and trusts the process. She trusts God, she loves the life God created. My character is funny, clumsy and authentic. My character is passionate about life, she is in love with people, with stories, with helping others. She walks straight, she laughs loudly, she takes space, she is present, she is courageous, she takes risks, she stands out for what she believes in. She is open minded, inclusive, listens to what others want to say but is brave enough to follow her heart, her instinct and do what she knows is right. She loves her family, she loves adventures, she is a happy person, she is not scared of the challenges of life, she embraces those and she knows these are helping her become stronger, more loving, more accepting of herself and others.

In a world where we can be anything, we can build our character, we are free to become whatever we want. Every morning when we wake up we choose. How are we going to be today, how are we going to treat ourselves, how are we going to treat others. We are free, and with freedom comes responsibility. The responsibility to accept the life we are drawing, to embrace the consequences of the character we choose to be every day. What qualities are we feeding into our character? Warmth or rudeness, patience or aggressiveness, kindness or hate. The good thing is that we can choose every single day and we can build towards our best version.

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Back after 10 years : What has changed?

I am back! Who would have thought, after 10 years of absence I have decided to come back. I think I owe my 20 years old certain things. Going through my previous posts it made me think of who I used to be, who I really am without society shaping me. Continuing this blog will be an offering to the 20 years old me. I owe to myself, I owe to become that what I truly am inside of myself.

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In ten years a lot of things change, but it is not about this, it is about continuing my journey on this blog from the point I am today. So let’s get started. I am truly excited for this. I am back and it feels so good!

In a nutshell, in the last 10 years, I have decided to go to law school (not being a journalist nor a nutritionist as initially planned), I did 4 years of law school in Moldova, I then felt in love, I thought he is the one (spoiler alter – he was not), I have created an NGO promoting a healthy lifestyle, I then had to stop it because law school was intense and my friend with whom I was doing it went abroad for studies. Then I was so busy with studies it had occupied al my time. I had to leave aside my hobbies, my life had completely changed, I had new friends, all the others left abroad, I needed to adjust. I loved law, it was so intellectual, I loved to study, to feel involved, I loved this new intense chapter. My love life was up and down, mostly down to be honest, my confidence was low, I started to lose my sparkle, I was doing less of my hobbies. In my last year of studies I knew I had to do my master abroad, I needed this so much in my life.

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It was the best decision of my life. Going abroad opened a new world for me. I was blessed to receive a full scholarship for my studies and I promised to myself that one day I will be that person that will help students struggling financially to continue their studies. While coming from a very good family, studying abroad was challenging financially speaking, so the scholarship helped me enormously. During my master abroad I was still in a relationship which luckily ended before starting a new chapter in my life – Luxembourg. In Luxembourg a lot has happened, I have started as a trainee in one of the European Institutions, I then decided to go become a lawyer which seemed out of this world. With no French spoken and with the need to pass around 15 exams in 3 years I said yes to this challenge. I had the luck to meet the most wonderful man in my life, this guy makes me happy everyday, I feel so blessed. Life arranged differently than I thought, I didn’t become a nutritionist nor a journalist but I became a lawyer in a country that is not my homeland, I didn’t learn Russian but I learned French which serves me more than Russian would have, I didn’t marry a Moldovan but I married a French with whom I am deeply happy, I didn’t have two kids before turning 30 but I married the love of my life at 30. I didn’t continue my health association but I created a new association helping students in Moldova struggling financially. Life is a funny thing, it doesn’t turn out as we think it will but God has a plan and sometimes is better than ours. I am on my journey, continuously learning about myself, trying to be a good person into this world. Continuing this blog will be a reminder of my journey, of who I am, of who I want to be and of the little moments of life that deserve appreciation.

It feels good to be back! It feels good to be back to the real me!

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Simplu.

Vorbim despre iubire în aste timpuri care
I-au dat iubirii nume de ură și uitare
Mai sunt puțini cei care, vorbind despre iubire
Îi înțeleg menirea și-o poartă în simțire

Cavîntu-i la tot pasul, e uneori prea des
Rostit cu ușurință și fără înțeles
Vorbim despre iubire, mereu vorbim de ea
În schimb cu al ei nume descriem dragostea.

Iubirea nu înseamnă doar ceasu-acel-al nopții
Poți să-ți iubești copiii, părinții și nepoții
Poți să iubești un câine, o floare sau, știu eu,
Poți să găsești iubire, iubind pe Dumnezeu.

Marin Bunget

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Sfîrșitul „Povocarea de 21 zile”

Mă simt împlinită pentru că am reușit să duc la bun sfîrșit ceea ce mi-am propus, pentru mine a fost mai mult decît o provocare, mi-am dovedit că pot și că nu e atît de greu pe cît pare. Mă simt mai puternică ca la început, atît fizic cît și din punct de vedere moral.

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M-am motivat să alerg fără să renunț după 3 zile, pentru că e simplu să începi ceva și e mare tentația să-ți găsești scuze și să renunți. Acum alerg cîte 5 km, recunosc că a început să-mi placă și nici măcar nu caut scuze ca să nu merg la alergat. Plus la asta, seara, înainte de somn, fac și exercițiile pentru abdomen și mușchii fesieri. Sportul îți dă o senzație de bine, te relaxează, te face să te simți bine si să scapi de stresul acumulat pe parcursul zilei.

 

Am reușit să mă alimentez mult mai sănătos decît o făceam înainte, mai ales în comparație cu perioada examenelor cînd mîncam foarte haotic.
Terci de ovăz, fructe proaspete, legume, 2 ouă fierte pe săptămînă, iaurt homemade, smoothie, avocado, salate improvizate – pe toate le-am inclus în alimentația mea. Fast food nu am mîncat deloc în această perioadă, nici măcar nu eram tentată. Băuturile carbogazoase niciodată nu au fost o slăbiciune pentru mine, apa plată și sucurile fresh sunt favoritele mele.

Dulciurile au rămas punctul meu slab, dar nu mai lupt pentru că le ador. Cum să nu mănînci o înghețată savuroasă vara?

Acum merg mai departe, cu scopul de a menține ritmul, iar mai apoi de a progresa. Eu sunt mîndră că mi-a reușit. Am făcut față Provocarei de 21 zile!

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Ziua 15-16 „Provocarea de 21 zile”

Cel mai important este diversificarea atunci cînd vrei să adopți un mod sănătos de viață, de aceea mi-am propus să schimb tradiționalii fulgi de ovăz pe un ou fiert, cîteva felii de avocado și o felie de pâine la toaster. Știam deja că avocado are o mulțime de beneficii aupra sănătății, află de aici care sunt și include avocado în alimentația zilnică. Bogat în vitamine, minerale și grăsimi sănătoase, avocado este alimentul perfect pentru a fi consumat în prima jumătate a zilei.

Zilele astea am sărit peste gustări pentru că nu simțeam nevoia să le mănînc. Totuși, iaurtul făcut acasă cu 1 linguriță de gem de viține proaspăt făcut este un deliciu de care nu te poți refuza.

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Mi-am scos 2 aplicații la telefon: 30 Day Ab Challenge și 30 Day Squats Challenge. Aplicațiile includ exerciții pentru abdomen și mușchii fesieri pentru 30 zile, nu sunt foarte complicate exercițiile în schimb formează deprinderea de a lucra mușschii abdominali și cei fesieri.

Mi-am propus să alternez cu alergatul, adică 1 zi merg la alergat altă zi nu, dar în fiecare zi fac cîte 15 minute de exerciții. Am decis astfel pentru că începusem să mă simt epuizată în ritmul care mi l-am propus – de a alerga zilnic.


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De aceea am ales să aleg peste o zi, dar cu mai mare dorință. Duminică a fost ziua mea de odihnă.

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Din categoria Provocarea de 21 zile