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24/7 Free Confidential Mental Health Support
Help Us Answer the Text
this Holiday Season
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Need to vent? Text HOME to 741741 to connect with a live volunteer Crisis Counselor.
For international support, click here
Our Impact #
conversations since 2013 globally
and supporting over 11 million
conversations in the U.S.
of our texters find our service helpful;
the vast majority of texters feel
a positive change in mood.
trained volunteer Crisis
Counselors responding to over
350 million Messages
Need Support?
Access to free, 24/7 support via mediums people use & trust, such as text messaging, which ensures that help is just a message away.
Donate
As a mental health charity, we can’t provide free, 24/7 care without you. Support those in crisis with a one-time or monthly donation.
Make an Impact
Join our community of trained volunteer Crisis Counselors and be part of a community dedicated to supporting people in need.
CounselorIt’s understandable to feel that way when it’s so hard to see past your depression. Would you be interested in coming up with ways to manage the racing bothersome thoughts?
TexterIt really helps to talk about it, and I guess just figure out how to stop thinking so negatively.
CounselorIt sounds like you’ve been carrying your depression for a while, I imagine it’s heavy.
TexterWell my anxiety and depression has ruined a lot of friendships and relationships. I feel like I always end up alone and it’s scary.
CounselorHey there. It looks like you’re going through a rough patch tonight. Can you tell me a bit about why you’re texting Crisis Text Line? I’m here to listen and help as best I can.
TexterI just need someone to talk to.
How it Works #
Text HOME to 741741 from anywhere in the United States – 24/7, free, confidential. Crisis Text Line is here for you. A live, trained volunteer Crisis Counselor will receive your text and respond with care and compassion. They’re here to listen, support you, and help you move from a hot moment to a cool calm.
Meet Crisis Text Line #
Crisis Text Line is a global mental health organization dedicated to supporting people in their most difficult moments. We focus on both crisis intervention and prevention, providing free, 24/7, confidential support through a text-based platform that meets people where they are.
Our volunteer Crisis Counselors support people through challenges like stress, anxiety, loneliness, bullying, substance use, self-harm, and suicidal thoughts—empowering texters to draw on their strengths and coping skills.
Get Help Today #
Financial Anxiety
Financial anxiety happens when money worries take a toll on your life—this resource offers tips to help you cope.
Grief
Grief is a normal reaction to loss. It can feel lonely and heavy. However, understanding grief and getting support can help ease the pain and aid in healing.
Loneliness
Loneliness can deeply impact your mental health—but we’re here to listen and support you.
Need to vent?
Text HOME to 741741 to connect with a volunteer Crisis Counselor
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Need to Vent?
Simply text HOME or HOLA to 741741 to reach a live volunteer Crisis Counselor.
We are always here for you. Free, 24/7, confidential.
Message frequency varies. Message & data rates may apply.
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Gift of hope to those in need of support this giving season. Donate today and be someone’s lifeline!