Climate change, Lifestyle

Who gives a s***?

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It is almost safe to say that urgent concerns about climate change have become mainstream.

Granted some sectors of society have either lost their minds completely over it or on the flip side continue to be deniers. But overall, I would like to think most of us try and do our little bit to quash our emissions.   

And yet with all the will in the world, we still have an epic problem on our hands.

It seems to be a vicious cycle of failure and our earth continues to cling on somehow to its home. Given the situation it is understandable why people are so far extreme on either side of the debate.

As I have documented on numerous occasions, I still feel the issue lies with a serious lack of solid facts being communicated to us.

One such subject that seems to be lacking in documentation is believe it or not, our toilet habits. Yep a subject we all find (here in the UK at least) taboo, uncomfortable and well rude. Perhaps this is the reason for the lack of PR, who knows.

But regardless of the reasons, we cannot shy away from the cold, hard fact that our toilet habits are having a detrimental effect on our planet!

Of course, we all have to do our business, that is not in dispute. However, the way in which we clean up after the deed is in fact a huge problem that we cannot just wipe away.

Us humans consume millions of tons of toilet paper every day and the demand is forever growing as our population expands.

Advanced apologies for stating the obvious here, but toilet paper is in fact paper. And where does paper come from? That’s right, trees. And thousands of trees are being felled on a daily basis in order satisfy our voracious requirements.

As also mentioned in previous blogs, deforestation is one of the driving contributes to the acceleration in climate change. Without enough trees to suck up all that carbon dioxide we are churning out, we are all in the s***

The good news is that there are some solutions out there. The bad news is that they are mouth-wateringly expensive. The main example I refer to is of course toilet paper that is made from bamboo. Maybe the production of this ingredient is a costly one, but regardless of the reason I just cannot imagine your average Joe like me or you paying £1 per roll just to wipe your arse, when you would usually pay less than half that amount.

Hopefully with time and innovation, the alternatives to toilet roll will become much more cost effective, but how long that might take is anyone’s guess. You only have to consider the journey from fuel run to electric cars. This switch has been in development for decades and even though we have a few half decent motors now, the technology still has an abundance of flaws.

I wonder if the solution in fact resides in our general toilet habits. For those of us out there old enough to remember, what ever happened to the good old Bidet? If you do not own one, or even know what one is, this is essentially a low riding sink equipped with a tap which is used to clean yourself down there after, well you know; various tasks.

Laugh or cringe as you will, but experts believe this is a more hygienic way to go. The sceptics amongst us may argue about the environmental impact of water usage. I never said it was the answer to all prayers. However, my argument would be, I would rather have more trees to suck up the carbon emitted rather than hacking down those trees and thus allowing more carbon to poison our atmosphere.  

Many countries across the world do still use the Bidet and you only have to take a visit to Japan to get a real insight into how toileting should be done.

Amongst the many uncomfortable issues our country likes to push under the carpet, this seemingly trivial issue should not be flushed away as some sort of comical overreaction. Let us not waste this one opportunity we have to save our planet.

Books, Social media, Technology, Teen fiction

Vulture Culture

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Long gone are the days when social media was seen as a novel and innovative way to catch up with close family and friends outside of the confines of personal proximity.

Social media is now such a central part of our daily lives, we couldn’t ever imagine being without it. Many of us now don’t even remember a time when it wasn’t a thing.

Clearly this creation has stuck with us for a reason. No one can deny it offers unprecedented freedom of expression, communication on tap and opportunities to achieve daily fulfilment.

However, like most staples in life, there is a flip side. Social media has an evil underbelly and it plagues our society with a free reign.

I’d go as far as comparing social platforms to the wild west; worse even. At least those cowboy towns had a sheriff who strived to achieve law and order.

The worst thing is, the ugly side of social media needs very little definition.

We are all well aware of the terrible trolls that bash their harassing clubs across the online community. We all know about the keyboard warriors who like to flex their fingers to the detriment to others online. We’ve all seen how opinions are rammed down people’s throats and how mob mentalities form and online warfare ensues.

Its safe to say that social media has a dark side. My debut novel The Invite explores this idea in a variety of ways. Whether intended or not, social media has gifted power to all people and that sadly includes people who are quite happy to abuse that power. In fact, not only are some happy to abuse it, the prospect of doing so seems to hold a certain alure.

It also seems as though this sense of narcissistic empowerment is intensified by the safety in which it can be executed. Why go and pick a fight out on the streets and risk retaliation when you can lie there in your cosies and abuse people without any worry about consequence?

A deep sense of gratification looks to be achieved through a successful attack. The bigger the fish and the more piranha’s who join in, the more satisfying the result. There appears to be nothing more fulfilling to a troll than to create a frenzy and ruin reputations. 

 It is also important to remember, it does not matter what a person’s opinion is. Be you left wing, right wing, atheist or you might even worship French fries. Trolls don’t care what you believe in. I guess the one thing that can be said, is the stronger the opinion the more ammunition that is being served up on a plate.

I guess the question is now, why has this toxic culture occurred and what needs to happen to change things?

After giving this quite some thought, my brain has conjured a comparison which I believe helps us better understand the online community. Imagine social media as a school playground. In most school playgrounds you sadly have a school bully. There might even be a few school bullies if you have the misfortune. Some of those likeminded bullies might join together to form a rather unsavoury gang.

Social media exactly the same, just on a humungous scale. I don’t know exactly how many people use social media to date. I imagine it is millions, if not billions. Just think out of all those people, how many bullies there could be amongst them. Imagine how many of those bullies have the same twisted ideals. It doesn’t bear thinking about it.

Now if you think back to the school yard, bully management is ultimately the responsibility of the teacher/ supervisor on duty. Now I can’t vouch for everyone else, but back in my good old school days this was very often dealt with pretty badly in all honesty.

When it comes to bully management online, it is the social media platforms that are the teacher/ supervisor on duty. When you consider all these companies really care about is making money and also consider the overwhelming scope for active bullying to occur, this has created a massive and very serious problem.

The problem is clearly vast and extremely complex. I think when social media was originally formulated, I believe the early pioneers never really envisaged the can of slimy worms it would open. I don’t think any real bulletproof strategies for managing bad behaviour were really considered or implemented.

It appears as though all that has come to fruition since is a few patch plasters to remedy the problem. There are now options to report abuse and people can get banned; apparently!

These processes are nowhere near robust enough to deal with the problems we have.

Significant and ground breaking new strategies and innovations need to be implemented in order to create a policing structure that works. I personally feel that this will only be made a reality by the introduction of a social media regulator who will make sure social media companies are doing what is essential.

At the moment, social media companies are free to do what they want, and what they want to do is make money. As a result, policing is probably palmed off to the apprentice who gets paid less than what they deserve.  

Until a regulator is introduced all I would say is we all need to watch our backs. We need to be careful and also grow thick skin to the abuse. Remember how we coped with the bullies back in the day. Above all remember, those trolls are the ones that are messed up, not you.

Easier said than done I know, when the vultures attack!

Climate change, Environment, Lifestyle

The Silent Climate Slayer

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As we continue to snowball towards a climate catastrophe, there seems to be little hope of anything other than impending doom.

Day in day out we are reminded of what we must do to save our precious planet. Cut down on emissions from fossil fuels we are told. Stop eating meat they say. It is crucial we waste less and recycle experts plead.

I’ve spent many sleepless nights pondering why the situation remains so dire in spite of our efforts and do all of these things. One conclusion leads me to shine a spotlight on a deadly factor that seemingly has little to no mass coverage within the public domain.

This devil in the dark is called palm oil.

I’m sure many of you will at least be vaguely familiar with this product even if you may not know much else about it.

Palm oil is basically an edible vegetable oil derived from the mesocarp of the fruit of oil palms; and you may be disturbed to learn that the farming of this innocent sounding product is having a monumental impact on the acceleration of climate change.

Anyone who opts to have a quick browse on the back of processed food packets might have noticed the words ‘palm oil’ crop up as a randomly listed ingredient somewhere amongst the other items. This is because palm oil one of the most versatile ingredients around when it comes to food preservation, cooking and also foaming. As a result, palm oil is used in everything from cooking oil, to chocolate and biscuits and even a wide variety of personal care and cleaning products. It is estimated that palm oil occurs in close to 50% of the packaged products we find in supermarkets.

It is safe to say the demand is vast. And it continues to grow!

So, what exactly is the problem here?

Quite simply the consumption of palm oil is one the main drivers of deforestation. Whole forests have been bulldozered down to make way for mass plantations, and the impact of this is frightening.

Trees play a vital role in balancing CO2 levels within our atmosphere through their ability to absorb this gas in exchange for oxygen.

Hacking down hectre upon hectre of our trees, not only takes away essential tools in the control of CO2 but it also means the CO2 contained with those trees is released in eye-watering levels back into the atmosphere. This coupled with the fact palm oil production requires carbon rich peat for growth is essentially fuelling this global crisis.

Discovering this outrageous occurrence is unfolding as consequence of our seemingly innocent trips to the supermarket, really did make me angry and my immediate thought was to boycott buying anything that contains palm oil.

However, as I continued my research it became clear that the solution wasn’t that simple. Palm oil is so essential to our everyday consumption that avoiding it completely in search of an alternative may actually cause more harm than good. This is because the production of alternative oils etc would actually require even more land usage and thus make the problem even worse.

Rather than avoid, we as consumers must buy from companies who use sustainable palm oil. Its shocking to believe that not all companies do already, but this is sadly the truth and one that should be highlighted with much more severity. Some purchase what the industry call ‘dirty’ palm oil and organisations such as the WWF are working tirelessly to change this.

What angers me here is that I had no idea about my responsibility until recently. As such it is not a far cry to conclude many other consumers will be oblivious to their invisible obligations.

Companies on the other hand, should know all about their responsibilities and have a moral duty to do the right thing. The future of our planet depends on it.

It is not too late to make a stand though! The WWF have a great free tool available on their website which enables consumers like you and I to key in the name of a company and find out how that company is performing in terms of its commitment and actions in regards to sustainable palm oil.

Companies are scored and categorised as such;

Non-Respondent

Lagging Behind

Middle of the Pack

Well on the Path

Leading the Way

This tool offers the perfect opportunity to hold companies accountable for their actions. For example, a quick search (as of publish date) revealed that The Kraft Heinz Food Company were scored as ‘Lagging Behind’. On the flip side this tool allows us to see which companies are doing their bit. Mars for example are categorised as ‘Leading the Way’.

There is no reason why we all cannot use this tool when considering what brands of product to buy. It takes 2 minutes and then we can avoid brands who are contributing to the earth’s rapid demise.

You can find the WWF Scorecard here https://palmoilscorecard.panda.org/#/scores

Whilst undertaking this important task, you may well discover (as I did) that a company whose products you swear by, unfortunately happens to fall below the expected standards. A bit of a bummer I know.

All is not lost. In fact, this scenario could act as a driving vehicle for ground-breaking positive change. Believe it or not, most companies care or at least are mindful about what their customers want. Therefore, if you find a company you like is not doing enough, call them out on it and demand change. In fact, do this publicly via social media and encourage others to do the same. Tell them your loyalty will cease to remain unless they change their ways.

The last thing big companies want is to lose customers and perhaps even more so, allow their brand image to be tarnished.

If we all do our bit, our rainforests (aka the lungs of the world) might just have a chance of thriving again. Trees may be our biggest weapon in the fight against our imminent climate catastrophe; and we need them!

Books, Lifestyle, New Fiction, Social media, Teen fiction, Teen Novel

Let’s get Physical

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When I first published my debut novel back in the midst of lockdown, it was only ever my intention to unleash my creation to the online world.

Given the strong focus of online interaction and social media, I was certain that my book The Invite was destined only to be enjoyed through the screens of our devices.

After the initial launch I was overwhelmed and humbled by how well my creation was received. Job done then you could say. I achieved everything I could have hoped for and more through my offering as an E-book alone.

However, it was difficult to ignore the many requests from people who longed to purchase my novel in the way novels are meant to be, in the form of a good old-fashioned book.

I did manage it quite well at first and after a while the initial buzz of the Kindle dream started to dwindle and my mind began to pine for new writing endeavours.

However, I was unable to quench the thirst for new projects due to the reoccurring thought that my mission with The Invite was not yet accomplished without the printed article.

I therefore made the call to give the purist’s what they wanted!

After all there is nothing quite like wrapping your hands around a shiny new chunk of literary magic. Just the smell of freshly pressed pages and the slick, glossy and weighty feel of brain food that sits nicely in hand. I have to admit that there is a certain magic about it.

Ok maybe I’m also a purest at heart too.

I therefore embarked on a journey into the unknown in the pursuit of a physical home for my creation.

I’m not going to lie there has been lots of sweat, blood and tears involved in the process, but I’m finally delighted to announce that the finished product is now complete.

For those of you who are not yet familiar with my young adult novel The Invite, the book invites you to join troubled teen Lindsey Hookwink on her night of virtual horrors that well and truly expose her unhealthy smartphone habits. 

So if you are one of the proud people who are loyal to the printed page, I salute you; and you can order your printed copy of The Invite now!

For those who of you who remain a convert to the Kindle way of life and wish to check out my online offering anyway, also on sale for purchase through the link above.

I look forward to you joining Lindsey’s virtual adventure, between both device or through the sheets.  

Books, Lifestyle, New Fiction, Smartphone, Social media, Teen fiction, World Book Day

Reluctantly Back on the Grid

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The Social Media Allure

I’ve been away from social media for months now.

What started out as an experiment to practice what I preach in my debut novel The Invite surprisingly evolved into a new way of life.

The initial aim was to progressively reduce my usage over a 3 month period until I reached cold turkey.

Although the process had a few ups and downs it was ultimately a great success. Little did I believe it would strip away all desire to reignite a return to shares, likes and posts though.

What is odd about the decision, is that I’m not really sure why I became so switched off.

Ironically the only logical reasoning I can think of, is that the idea of remerging with an infinite online community seemed quite frankly, effort!

With the decision has come great freedom and a sense of tranquillity. No longer being governed by a reflexive impulse to keep checking my phone for updates or mindlessly scrolling for a 5 second dopamine hit, offered a state of happiness and released shackles I never truly believed I was chained to.

However, a time has now arrived when exciting new updates regarding my novel writing exploits are on the cusp of being unleashed, but my new lifestyle has created a dirty big brick wall to my launch plans.

Like it or not I must face the fact that there is a very slim opportunity to spread the word about my latest offering to the world, without actually engaging with the world. Near everyone lives online now and therefore I must return to their home in order to complete my quest.

And in all honestly, I’m quite daunted by the prospect.

I can say with 100% conviction that my return to social-ality will be more of flying visit rather than a permanent arrangement.

It is my hope that at the end of the journey others may also choose to join me and unplug, even if it is just for a while.

All social media talk aside, your probably thinking hang on a minute, what is the new novel exploit…?

Keep your eyes peeled for my next blog to find out! In the meantime enjoy world book day guys.

Lifestyle, Mental Health, Social media, Technology, Teen fiction

Social Media Cleanse Diary – Victory is sweet as 2-month mountain is scaled

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64 days ago, I made the bold decision to purge myself of all social media and practice what I preach.

Way back when we were still blessed with the last of the summer sun, I found myself in an unhealthy relationship were by I would habitually scroll through various social streams and then develop unnatural feelings of envy at everyone’s picture perfect portrayals of life.

Eventually recognising that this was a problem I decided to do something about it and figured this challenge would help endorse the underlying message conveyed with my teen fiction novel The Invite.

From here I formulated a plan to ween my way off all social media streams and then omit these from my life until Halloween (aka the 1st anniversary of my debut book release).

I am truly thrilled to announce that I have reached the end of this experiment victorious!

There were quite a few occasions that offered the potential for me to slip-up, but I found the determination to maintain good mental health was enough to deter me from caving in during those moments of weakness.

Overall, I found the challenge surprisingly easy, not to come across as egotistical at all. For me it was in those rare moments of boredom or situations where our learned instinct to reach out to the phone for answers, that I came close to undoing my hard work. I’m not ashamed to admit that I did have a moment or 2 where I longed to post some content, purely in longing of attention/ approval from my peers. Thankfully this desire was short lived.

The social media platforms themselves did not make my task any easier in the end, as they resorted to sending me emails which included status updates from friends. This sneaky tactic did not sit right with me at all and just made me more determined to see things through to the conclusion.

As I now look to reflect on the impact this 2 month plus curb has had on me, the best way I can describe it, is a feeling of liberation.

When I cast my mind back to August, the thought I how I used to use social media now seems exhausting. My mind is no longer overwhelmed with constant information and a weight of expectation I felt is starting to dilute.

As I have mentioned in previous updates, this challenge has not been the miracle cure to feelings of depression at the complexity of life’s challenges. However, I would certainly conclude it has massively taken the edge off things.

In fact, I have found the cleanse so rewarding that I am yet to reactivate any of my social media accounts as yet. I don’t feel the need.

I would recommend a social media cleanse to anyone.

For those who are yet to read up about my recent challenge, get up to speed @ https://wordpress.com/read/blogs/16414670/posts/510

Don’t forget, if social media addiction is something that interests you, why not check out my young adult novel The Invite and join troubled teen Lindsey Hookwink on her night of virtual horrors that well and truly expose her unhealthy smartphone habits. 

To mark the end of my challenge and the 1-year anniversary of The Invite I have some exciting news! All will be revealed in the next few weeks, so watch this space for updates …

Lifestyle, Mental Health, New Fiction, Social media, Technology

Social Media Cleanse Diary – 2 Weeks to Go

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Incredibly the end is almost in clear sight!

A whole 2 months of my life has been dedicated to the purging of social media and it is with sheer delight to announce that I remain on track to succeed in remaining t-total.

I’d love to predict that I’ll coast towards a triumphant victory in 2 weeks’ time and although everything has unfolded better than I could have envisaged so far, I dare not become complacent.

Once again, I am proud to declare that I am yet to succumb to social media since the 30 day mark; not even for one cheeky check on Facebook.

Although I have found this treacherous challenge easier and more rewarding than I had initially anticipated, I would be lying if I said there has not been instances where I’ve almost slipped up.

As per my previous observations, it is always in those moments of boredom where the urge to kill time kicks in that a strong and almost automatic impulse to check social media invades the thoughts.

Thankfully this hasn’t been too bad to overcome since I deleted all of the social media apps from my phone. This allowed time for rational thought to muscle in.

The other challenge I have found on occasions in previous weeks is a slight annoyance at being unable to utilise social media for some of the usages that are actually of benefit, such as finding out data to assist with my book promotion or to use the Marketplace function on Facebook to help me buy and sell during the process of our house move.

I guess it could be argued that I am now regarding social media for practicalities rather than simply to mindlessly kill time (in most cases). Perhaps this reflects a slight shift in my Psyche?

I guess the killer question at this stage is how do I feel?

Now I have given this thought a lot of consideration over recent days as I would love to say I feel great. Unfortunately, I can’t say this is the case. I think I am perhaps at an awkward stage in my life, a crossroads if you will. But what I can conclude is that I still feel better than I did before I started the challenge. And when I think about how I might have felt if I continued to bash social media during this phase in my life, I can only predict that I would have felt much worse.

I think to truly reap the rewards of not using social media is to give it up for good, or at least for a much longer period of time. And I can honestly say that I would be open to such an undertaking.

Anyway, as my world continues to remain hectic, I think this will be the last social media diary I log before I reach the end.

I’m confident I will manage to stay of the social until then, but make no mistake I will be keeping my wits about me to ensure I remain on the path of riotousness.

Wish me luck and see you at the finish line. 

For those who are yet to read up about my current challenge, get up to speed @ https://wordpress.com/read/blogs/16414670/posts/510

Don’t forget, if social media addiction is something that interests you, why not check out my young adult novel The Invite and join troubled teen Lindsey Hookwink on her night of virtual horrors that well and truly expose her unhealthy smartphone habits. 

Books, Lifestyle, Social media

Social Media Cleanse Diary – Day 30

Screen Time | How Screen Time Works

I feel supernatural forces are in motion this year; hell bent on playing with the passage of time.

Only a moment ago I posted an update from day 5 of my social media challenge. Now here I am looking to catch up on my progress log, only to realise I have made it through an entire whirlwind month already. It has passed in the blink of an eye!

To be fair it has been a manic month as I have embarked on the exciting and also stressful journey of moving house.

Thankfully I have just about had time to keep on track with my tally of daily social media hits.

Given the lengthy delay in dishing out the dirt on my social habits, there was potential for this post to transpire as an essay style confession regarding my array of struggles encountered, accompanied with a huge list of social media useage logs.

I’m thrilled to use the word ‘potential’ as the past month has been anything but a disaster.

I can honestly say that my social media exploits have been practically non-existent since my last update. I still have to pinch myself to believe the words I write right now.

Here is an overview of how things have panned out over the past few weeks.

During week two of the challenge, I used Facebook twice for 2 minutes on each occasion, Snapchat once for 1 minute and Instagram once for 1 minute.

Now I could reflect on this with critical eyes, considering how well I had done in week one. The main plus here however is that social media usage has still reduced by about 30%.

Week 3 is where the magic really started to ignite. I only engaged with any form of social media a grand total of 3 times all week. This encompassed 2 minutes spend on Snapchat and 1 minute on Facebook.

I was in full stride during this period of time, fully absorbed into house viewings and mortgage discussions. This meant that even the idea of accessing social media, didn’t cross my thoughts for the most part.

Regrettably as the craziness from previous week simmered down ever so slightly I did regress a little bit in terms of my progress during week 4. I used Snapchat on 3 occasions for about a minute each time and Facebook twice, one of which to wish my grandad a happy birthday. I must admit the birthday thing did get me questioning this odd habit we have developed. Rather than actually saying happy birthday in person why do we feel obliged to send a Facebook message. This is something that may never have occurred to me in previous times.

Anyway this slight relapse just confirmed to me how insidious social media can be and how easy it is to fall back in the habit of having a cheeky check on it every now and then; particularly during times of boredom. This realisation prompted me to delete every social media App downloaded on my phone, with the exception of WhatsApp. And for the past 4 days I haven’t looked back.

In terms of how I’ve been feeling mentally during this whole time, it would be too good to be true to say that I’ve felt a million dollars every day of the week, but yes on the whole I am feeling pretty good. I am starting to no longer feel those strong feeling of envy that were becoming common place before and (if anything) I am actually finding peace in knowing other people are experiencing big moments in their life.

I don’t want to jinx it but I genuinely don’t think that the second half of my challenge will prove to be an almighty battle. I refuse to declare this with any certainty as I am all too aware how powerful the allure of technology can be during times of weakness.

As long as I keep working on my head space and sticking to my guns I’m hopeful this challenge will end in successful and enlightenment.

Regardless of the outcome I’m sure there will be some more twists and turns as I approach the end of this journey and so I’ll try and be on the ball a bit more with the updates from here on in.

For those who are yet to read up about my current challenge, get up to speed @ https://wordpress.com/read/blogs/16414670/posts/510

Don’t forget, if social media addiction is something that interests you, why not check out my young adult novel The Invite and join troubled teen Lindsey Hookwink on her night of virtual horrors that well and truly expose her unhealthy smartphone habits.

Lifestyle, Mental Health, Social media, Uncategorized

Social Media Cleanse Diary – Day 5

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Looking back it this time last week…

I made it to the end of my first working week in surprisingly good shape.

I figured it would be most difficult to kick social media to the curb during working day as the impulse often becomes so strong at times of boredom whilst in the home office.

I must admit Friday could have been a potential banana skin as the workload started to die down throughout the day, thus introducing opportunities for boredom to take hold.

I’ll also admit I encountered some strong urges at various intervals, mainly as I craved to find sports updates in preparation for the weekend’s fixtures.

I ended up using social media just the once in the end, which I am chuffed about. I am however a bit bitter sweet about it too, as I felt it was a temptation that could have been prevented.

The indulgence consisted of a quick check on Instagram for updates on the climbing centre that I attend and had plans to visit at the weekend.

My friend had told me the centre was to be half closed due to a leaky roof and flooding and this threw our plans into disarray.

I tried to find out more on the situation through their website, to no avail. My friend advised updates were being provided on Instagram.

Great!

Due to this lack of consideration of those who do not use social media, I found myself too demanding of information to resist. Obviously, this meant I had a cheeky check on my Insta feed whilst I was at it.

As I say, very frustrating. But the good news is that this just ended up being a one off and I managed to steer clear of all platforms for the rest of the day, which was great.

Things since Friday have been crazy busy and so I haven’t had time to log how things have progressed in the week that followed. I plan to post a week long summary over the weekend so do keep your eyes peeled to find out how things have gone in week 2.

For those who are yet to read up about my current challenge, get up to speed @ https://wordpress.com/read/blogs/16414670/posts/510

Don’t forget, if social media addiction is something that interests you, why not check out my young adult novel The Invite and join troubled teen Lindsey Hookwink on her night of virtual horrors that well and truly expose her unhealthy smartphone habits.