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Overcoming obstacles to live your best life
Through advocacy, education, and supportive resources, we empower individuals to prioritize their mental well-being and break the stigma surrounding mental health.
Quotes of the Day
On Mother's Day, let gratitude become action: share your time, speak appreciation, and carry her best lesson forward by loving yourself and others well.
On Mother's Day, I honor every mother figure who showed love through guidance, laughter, and steady presence when it mattered most.
Mother's Day teaches me that gentleness can be firm; you can hold boundaries and still offer warmth, patience, and understanding.
Celebrate Mother's Day by making space for gratitude, because gratitude turns memories into strength and relationships into lasting, everyday joy.
Mother's Day is a celebration of devotion; let it inspire you to commit to your goals with the same steady care.
On Mother's Day, I choose to be generous with praise, because affirmation can change a child's future and an adult's heart.
Mother's Day reminds me that love is both comfort and challenge, helping us grow beyond what we thought we could handle.
Celebrate Mother's Day by reflecting on her best lessons: courage, patience, and the simple power of doing the next right thing.
Mother's Day inspires me to be dependable, because showing up consistently is one of the deepest forms of respect and love.
On Mother's Day, I honor the mothers who keep learning, apologizing, and improving; their humility makes families stronger every year.
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Resources
Being diagnosed can be overwhelming – there’s a lot to learn and plenty of prejudice to battle. Telling people is tough, and not everyone will understand.
We’ve compiled a library of resources to help you understand depression and what it means for you.
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We blog about living with, managing, and supporting others with depression in a friendly, accessible way.
Our resources explain key issues clearly – we don’t believe in complicating things unnecessarily. Plus everything we do comes with a heavy dollop of empathy.
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